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4 arm day mistakes that are killing your muscle gains
Struggling to fill out your t-shirt sleeves? An expert says this could be why…
By Bryony Firth-Bernard Published
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3 best foreign language Netflix shows to watch after Squid Game
If you're happy with subtitles there are some amazing foreign language shows to stream – here are three of our favourites
By Brian Comber Published
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A physical therapist says these five exercises help loosen stiff, achy joints and relieve low back pain
No gym needed—they can all be done from home
By Bryony Firth-Bernard Published
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Starting a smart home? I'm an expert and this is the platform you should go for
Here's everything you need to know
By Lizzie Wilmot Published
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Struggling to progress your pull-ups? An expert says these five simple hacks will help
Whether you're struggling to get your first one or can't increase your reps, these trainer-approved tips will help
By Bryony Firth-Bernard Published
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Lewis Hamilton starts his Ferrari era with these Richard Mille watches
The F1 champion has already worn a trio of blockbuster Richard Mille watches
By Alistair Charlton Published
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Mother's Day gifts under £100: skincare gadgets, hair stylers, fragrances and more
Here's our top picks for the perfect Mother's Day gift
By Lizzie Wilmot Last updated
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I tested Dr Squatch Glacial Falls – a fresh cologne with a familiar character
The viral brand is back with a familiar scent
By Sam Cross Published
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I tried Dua Lipa’s favourite perfume and it quickly became mine too – here’s why
Yves Saint Laurent Libre is my favourite date night fragrance
By Bethan Girdler-Maslen Published