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I tried VR workouts on the Meta Quest 3S to see if they could get me fit for the new year – here’s what I think
Punching your way to fitness has never been so much fun
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Garmin Enduro 3 vs Fenix 8: Which premium adventure watch is best for you?
Garmin's top multisport watches go head-to-head, but which one offers the features, battery life, and design you need for your adventures?
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Garmin Fenix 8 vs Fenix 7: Worth the upgrade?
With a sharp AMOLED display, diving capabilities and a mic for taking calls on the fly, the Fenix 8 is a powerful smartwatch. But how does it stack up against the Fenix 7 it replaces?
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Pilates vs weight training: what are they and what’s best for you?
Beginners will benefit massively from both approaches to strength training, but each has its merits and downfalls
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I did Farmer's Walks every day for a week – here's what happened
Seven days of Farmer’s Walks changed me
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Full-body workouts versus push-pull-legs: which is best for maximal muscle gain?
Discover which of these two popular training programmes is best for you and your end goals
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Best under-desk treadmills 2025: work yourself fit
The best under-desk treadmills to keep you fit when you’re at your desk
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Callisthenics versus weight training: Do you need fancy equipment to build a great body?
Bodyweight is a powerful tool in building muscle. We run down the key differences between these two training styles
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Push-pull-legs vs. upper/lower body workouts: which split is best?
Maximise exercise volume to pack on serious muscle with these time-saving workout options
