Latest Active News
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Leave the run – this simple three-move bodyweight home workout culls calories
There are other ways you can get your cardio fix that don't involve heading outdoors
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A Pilates instructor says this is the five-minute routine you need for your back
Tight and tense after a long day of sitting? Unwind with these five exercises
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Oura, watch out: Ultrahuman's smart ring suddenly looks a lot more appealing thanks to new free software update
Ultrahuman’s Holiday 2024 Update Is the Wellness Upgrade You Need This Season
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Montane strikes gold in the battle against wet weather with its AW25 down jackets
Starting with the AW25 collection, the British brand brings this revolutionary gold-infused technology to all its down jackets
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Skip sit-ups – these four low-impact exercises are enough to strengthen your deep core muscles
Easy on the back, tough on the core
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This 10-minute kettlebell workout strengthens your entire body and core with three simple exercises
Don’t let time hold you back – this speedy session covers all strength bases
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This full-body workout for beginners builds functional strength and boosts longevity
And all you need is a single dumbbell
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Add inches to your biceps and triceps with this 25-minute dumbbell workout
Juicy pump incoming!
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Amazfit's Garmin Fenix-rival rugged smartwatch adds new winter sports features in time for the cold season
The T-Rex 3 just became an even better winter sports companion with a new Ski Mountaineering mode and features designed for extreme cold and snowy adventures
