Nutrition
The latest Nutrition breaking news, comment, reviews and features from the experts at T3
Nutrition
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Is pre-workout bad for you?
Here's everything you need to know about the energy-boosting supplement
By Bryony Firth-Bernard Published
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Running the London Marathon? These 5 wellness tips will help boost your game
From skincare advice to nutrition tips, here's all you need to know before the big day
By Lizzie Wilmot Published
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Hench like the Hulk: Myprotein and Marvel join forces to release superhero-inspired protein
Now you can build strength like your favourite superhero
By Bryony Firth-Bernard Published
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How much protein is too much for building muscle? This study has the answer
Smashing in loads and loads of protein won't make a massive difference to your gains
By Bryony Firth-Bernard Published
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Bensons for Beds Slumberland Air 9.0 Memory Mattress review: utter perfection in cloud form
The Slumberland Air 9.0 Memory Mattress has received five stars across the board, but does it live up to its expectations?
By Lizzie Wilmot Published
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7 ways to enjoy your Easter chocolate guilt-free, according to a nutritionist
Worried about your chocolate intake this weekend? Read these 7 tips
By Lizzie Wilmot Published
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Best protein powders 2024 for muscle building, weight loss and more
The best protein powders to help build muscle, use as a dietary supplement or aid weight loss, including vegan options
By Matt Kollat Last updated
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Nutrition expert explains the benefits of collagen and how to add it to your diet
Did you know your body produces less collagen as you age?
By Lizzie Wilmot Published
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Nutritionist reveals the best aphrodisiac foods that are also good for your gut
Searching for the perfect ingredients to include in your Valentine's meal? Look no further
By Lizzie Wilmot Published