Garmin SOS rescue data reveals the most dangerous outdoor activity – and it’s not what you think

Do you think skiing is dangerous? Think again.

Female hiker injured in the forest
(Image credit: Getty Images)

Pressing the SOS button on a Garmin inReach device is a last resort, signalling that emergency help is needed.

Every year, the hiking GPS unit and outdoor watch extraordinaire releases its inReach SOS Report, revealing key insights into where and why people needed rescue in the past year – and the results might surprise you.

According to Garmin’s data, hiking and backpacking accounted for the greatest number of SOS incidents worldwide, surpassing activities like driving and motorcycling, climbing, and even rafting.

While these pursuits might not seem as inherently dangerous as extreme sports, the data suggests that injuries, getting stranded, and medical issues make backpacking riskier than many adventurers assume.

What’s putting backpackers at risk?

Garmin’s SOS data provides a glimpse into the most common reasons adventurers press the emergency button. Injuries topped the list, followed by vehicle issues, medical emergencies, and being stranded.

The unpredictable nature of outdoor environments – ranging from sudden weather shifts to altitude sickness and even wildlife encounters – adds to the dangers of hiking in remote areas.

In some cases, self-rescue was possible, with Garmin Response assisting users in nearly 12% of incidents without requiring a full-scale emergency dispatch. However, the majority of situations required external assistance, and helicopter rescues were the most common type of response.

Garmin inReach Mini 2

(Image credit: Garmin)

More than just solo accidents

Another striking finding from the report is that nearly half of all SOS messages weren’t for the inReach user themselves but for someone else in their party or even a third-party individual.

While personal injuries and medical conditions were the primary reasons for SOS activations, Garmin’s report also notes an increase in wildlife-related incidents, including encounters with bears and rattlesnakes.

Furthermore, weather-related emergencies – such as wildfires, flash floods, and hurricanes – led to a higher number of distress signals in 2024, reinforcing the importance of preparation and up-to-date information before heading into the backcountry.

The latest data from Garmin underscores just how essential preparedness and satellite communication are for backpackers and outdoor enthusiasts. While the idea of hitting the trails might not seem as extreme as base jumping or rock climbing, the reality is that remote environments present unique risks that should never be underestimated.

Read the full Garmin 2024 inReach SOS Report here.

Matt Kollat
Section Editor | Active

Matt Kollat is a journalist and content creator who works for T3.com and its magazine counterpart as an Active Editor. His areas of expertise include wearables, drones, fitness equipment, nutrition and outdoor gear. He joined T3 in 2019. His byline appears in several publications, including Techradar and Fit&Well, and more. Matt also collaborated with other content creators (e.g. Garage Gym Reviews) and judged many awards, such as the European Specialist Sports Nutrition Alliance's ESSNawards. When he isn't working out, running or cycling, you'll find him roaming the countryside and trying out new podcasting and content creation equipment.

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