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Garmin SOS rescue data reveals the most dangerous outdoor activity – and it’s not what you think
There are more dangerous activities than rafting and skiing if Garmin data is to be believed
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5 signs you’re not getting enough protein in your diet
Protein is key for our physical and mental health, so it's important you're consuming enough
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The North Face reinvents one of its most iconic jackets 40 years after its landmark debut
The brand celebrates Mountain Jacket's big anniversary with a fresh 2025 collection
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I thought clear protein was a gimmick – then I tried ESN’s Isoclear
Clear, refreshing, and packed with protein
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"It’s the perfect combination of carbon and foam" – Nike debuts Vaporfly 4 and Streakfly 2
The shoes feature updated carbon plates, new upper and more
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Five exercises you need to be able to do to maximise your health and longevity, says a fitness expert
Can you do all of these?
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Saucony introduces Endorphin Elite 2 featuring a TPE yarn knit upper and advanced IncrediRUN cushioning
The ‘original running shoe brand’ is set to redefine race-day performance with the second iteration of its super shoes
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“It's so important to have objective data on my body” – Smartwatch brand Amazfit signs Olympic star Gabby Thomas as its new ambassador
The partnership merges athletic excellence with wearable wizardry
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Unlock faster runs and deeper squats with these 4 hip mobility exercises
Think stretching is enough? These hip moves could CHANGE YOUR LIFE
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Sculpt your abs and strengthen your core with this six-minute Pilates workout
It’s a bodyweight burner that will leave your midsection on fire
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Peloton finally drops the weight (literally) on its most-requested strength classes
Peloton has answered the call with a suite of kettlebell classes designed to meet you wherever you are on your fitness journey
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Peak Performance's Petroglyphs Collection looks like ancient cave art got loose in the Alps
Prehistoric chic for the win
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How to clean your hiking backpack for your next outdoor adventure
It's time to give your backpack some well-deserved TLC
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Lift Foils’ latest eFoil is so quiet, you’ll hear the ocean calling
The LIFT5 and LIFTX make riding waves cooler, quieter, and more effortless than ever
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No sit-ups — just this four-move standing ab workout to build a stronger core
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I put this futuristic carbon-fibre e-bike through its paces and now I don’t want my car back
Engwe's Mapfour N1 Pro is an excellent commuter e-bike – if only it worked for taller riders...
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Garmin’s popular rugged multisport watch drops to its lowest-ever price on Amazon
For less than £150, it’s an absolute bargain!
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Nike Free Metcon 6 review: a Jack of all trades
The Nike Free Metcon 6 is a ridiculously comfy and supportive hybrid workout shoe ideal for cardio classes, HIIT and lifting weights
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A stretchologist shares five dynamic stretches to boost mobility and relieve tension in the lower back
Ideal if you’ve had a long day sitting at a desk or are warming up for a workout
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New Patagonia Trail Craft Vest has a feature that makes it essential for outdoor pursuits
There is packable, and then there is the Trail Craft Vest
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I’ve been running in the fastest Brooks running shoes for weeks – here’s why it might be an Alphafly killer
The Hyperion Elite 4 PB is Brooks' best effort to date to compete with the Alphafy and Adizero Pro
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Three bodyweight exercises to strengthen your core and lower back, according to an expert
A stronger core can relieve pain, reduce injuries and help you move better
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Fitbit watches get their first free update of the year, and even better is to come
Exciting things are in the pipeline when it comes to sleep
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A sports scientist says this three-move chest workout delivers a “crazy pec pump”
And you can do it at home or the gym
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Strava rolls out fresh updates to one of my favourite AI-powered features (and others)
Athlete Intelligence is out of beta and now includes more data evaluation
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Canada Goose's latest collection makes me want to dress like a waste collector
The Sea Mantra Collection is highly functional and is built for the harshest, wettest conditions on Earth
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How to use weights for cardio
Can't stand the treadmill? Good news! A pair of dumbbells can boost your cardio fitness and calorie burn
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Best cheap Garmin deals for April 2025
The best cheap Garmin deals, from watches to fitness trackers, for every budget and sport
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No pull-ups needed — sculpt a wider back with this five-move dumbbell workout
No gym required
