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2024 Fitness New Year's resolutions from the T3 team to get you in the mood to exercise
Running and cycling are just two of the things the T3 team wants to do more in 2024
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5 reasons you should run an ultra marathon in 2024... for fun!
If you are feeling the weight of over-indulgence this festive season, it's time to look for a new challenge in the New Year
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How to race a train on foot – and other ways to keep your fitness on track in 2024
The secret to sticking to New Year’s resolutions is to keep the fun in the run
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5 alternative workouts to try to become a better runner in 2024 (and beyond)
Want to improve your running? Try these non-running workouts!
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iFit trainer Knox Robinson on running training and why RPE workouts are best
The charismatic iFit trainer talks about his training style, RPE, long-distance races and the musicality of running
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R.A.D. R-1 review: a stride in the right direction
RAD's first running trainer is exciting – but is it good enough to take on top-selling shoes from big-ticket brands?
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Run hard or run home? Why low-intensity training is the best tool to become a better runner
Can running slower really be the key to improving performance?
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Seven best 5-minute mobility routines for runners
Open up those hips and loosen those ankles and knees to become a better runner
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Apple Watch TrainingPeaks integration review: smooth as butter
How seamless is the new TrainingPeaks integration on the Apple Watch?
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Arc'teryx Norvan Nivalis GTX review: winter-ready waterproof trail shoes
A waterproof trail running shoe that actually works!? Sign me up.
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Forget running – burn calories in 11 minutes with this bodyweight workout instead
Hate running? Try this HIIT workout instead!
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Finally! Strava now lets you message your friends without leaving the app
Strava might replace WhatsApp as my No1 smartphone application thanks to latest update
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Adidas adds new 'super-foam' to the completely revamped Supernova running shoe franchise
New features include a fully redesigned upper, a super-foam Dreamstrike+ midsole and the Support Rod System
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Brooks Ghost Max review: tall order
How does Brooks' max-cushion Ghost stack up against the competition?
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Nike Running Design Lead, Bret Schoolmeester: "We're pushing boundaries to serve athletes better"
I sat down with the man behind the new slate of Nike running shoes to find out what it takes to improve shoes that are already perfect
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Surprise! Nike confirms Alphafly 3 availability and announces new Pegasus Trail 5 and Zegama 2 running shoes
Mark your calendars, runners: soon, you'll be able to get hold of a pair of the most sought-after running trainers in existence
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Out of the blue, Asics launches new Gel-Nimbus running shoes with improved fit and better grip
How can you improve one of the most comfortable running shoes of 2023?
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11 running shoes under £100 you should buy in the Black Friday sales
As a running expert, these are the running offers I recommend, from ASICS and Adidas to Nike and more
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Arc'Teryx Black Friday Sale is now live and it includes my fave Gore-Tex running shoe
Arc'Teryx is going all out this Black Friday, and so should you
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I review running shoes for a living and these are my favourite Black Friday running deals right now
From Adidas to Nike, these are the offers you need to see!
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I'm a runner and these are my favourite picks from the Adidas Black Friday Sale
I'm stocking up on running essentials this Black Friday – here are the shoes and accessories that made it to the shortlist
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ASICS Black Friday sale is finally live – these are the top running deals right now
Get the ASICS running shoes of your dreams for less this Black Friday!
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I completed an endurance race in these trainers and they’re £50 in the Black Friday sale
52% off the Puma Nitro Velocity 2 is an offer to good to miss. Plus, you can get more off with this code...
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Asics Gel-Kayano 30 review: stability taken to the next level
Asics loses the bolt-on stability tech in favour of a design with maximum comfort built-in
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I went from no running to doing my first HYROX competition in just four months – here’s how I did
More than half the race is running, and I've never done much cardio in my life! Would do it again in a heartbeat.
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Bowflex adds affordable folding treadmill to its home gym equipment portfolio
New "incredibly functional" treadmill combines the best of Bowflex with an entry-level price point
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A step in the right direction - this treadmill is than £500 in early Black Friday deal
Why wait until January to start your fitness New Year resolutions?
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These five exercises improved my running and relieved my lower back pain
It’s the first time I’ve been able to run pain free
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I ran on the world’s most advanced treadmill – and it was an experience!
What is it like to run on the world’s first 3D motion treadmill?
