Lower back pain is common, especially for those of us, like myself, who spend most of the day typing at a desk. While dynamic stretches and massage guns help, wouldn't it be great to have a device for relief while sitting at your desk—without resorting to a hot water bottle? Enter the ThermBack LED, a new product from Therabody that could finally put an end to my bad back days for good.
The device is essentially a big belt that can deliver four types of treatments, including LED light therapy, heat therapy, vibration therapy and far infrared. These targeted treatments work in unison to ease tension, enhance mobility, reduce stiffness, and speed up recovery, apparently offering better results than heat therapy alone.
According to Therabody, it’s the first product on the market to deliver this treatment combination, making it the most advanced back wrap device on the market.
On the side of the device is a small monitor that allows you to select your treatment and it has an adjustable design so that you can customise it to fit your body type comfortably.
Whether you’re working at your desk, relaxing on the sofa or moving about the house, the ThermBack LED can provide continuous, soothing relief to keep you comfortable and pain-free throughout your day.
As it’s Therabody it’s not exactly cheap and will set you back £219, although, we don’t think it’s that bad. In fact, it costs less than quite a few of their massage guns.
Speaking of massage guns, a Third Generation of the Theragun Mini has also been released (£175, Therabody), which is 30% smaller and lighter than the original with an improved ergonomic grip.
The recovery device can also be paired at no extra cost with Coach by Therabody through the Therabody app, offering personalised, real-time recovery routines, and is available in two colourways—black and desert rose.
Want to level up your recovery? Both devices are available to buy now at the official Therabody website.
You must confirm your public display name before commenting
Please logout and then login again, you will then be prompted to enter your display name.
-
I love Nintendo for bringing back kooky gaming cameras for the Switch 2The Nintendo Switch 2 Camera is mad
-
I tried Sony's new Sonos Arc rival – the Bravia Theatre Bar 6 goes big on bassSony's Bravia Theatre Bar 6 replaces the G700 soundbar system – and I got to test it out at a private listening session
-
3 chest exercises you’re probably not doing to supersize your pecsA killer pec pump awaits
-
When’s the best time to take creatine?The science-backed supplement is a must for building strength and muscle, but is there an optimal time to take it?
-
Three overrated core exercises and what you should do insteadA fitness expert says these exercises aren’t all they’re cracked up to be
-
I tried Olympic weightlifting for the first time – here are three things it's taught meBeing strong simply won't cut it
-
An exercise scientist ranks every ab exercise – and the worst one may surprise youFYI it’s not crunches or sit-ups
-
I didn't think Under Armour could improve its top-tier workout shoes – I was wrongThe TriBase Reign 6 has had a complete overhaul, with a flatter sole, improved flexibility and a brand-new look
-
Creatine powder vs pills: which is better for muscle gains?A sports nutritionist gives the low-down on this popular supplement
-
Why the cube method is your best chance to improve strength and avoid muscle-building plateausStruggling to build muscle? This could help
