Latest Active Features
-
7 things I learned from Arnold Schwarzenegger's bodybuilding bible that everyone can apply to their workouts
Arnie's book is packed with wisdom that goes beyond the gym – here’s how his approach to training, mindset, and consistency can transform your workouts
-
Learn to do push-ups in just four weeks with this simple and effective workout plan
How to nail your first push-up with this beginner-friendly plan
-
Strength training vs. bodybuilding: What’s the difference and what’s best for you?
Here’s everything you need to know about building muscle and improving strength
-
I doubled my step count to 20,000 every day for a month — here’s the surprising benefits I discovered
From improved focus and productivity to unexpected health perks, here’s everything I learned from walking my way through a month
-
Get Fit 2025: T3's ultimate fitness, diet and exercise tips to help you get in shape this year
Kickstart your fitness journey in 2025 with our guide to workouts, diet tips, and sustainable strategies that will help you get stronger, feel healthier, and stay motivated all year long
-
Forget burpees – 5 alternatives that fuel fat loss and build full-body fitness
Incase you need something that's lower-impact or simply can’t hack throwing yourself to the floor today
-
7 health and fitness trends that’ll dominate 2025, according to experts
Here's what we can expect in the upcoming year
-
Is the ‘Heavy Duty’ training method best for maximum muscle growth?
Mike Mentzer’s Heavy Duty method is becoming increasingly popular again, but is it the smartest training tool to fast-track size and strength?
-
Kelekkamessut, or the weird and wonderful world of snowmobiling
At Kelekkamessut, snowmobiling isn’t just a sport—it’s a culture, a connection to the wild, and a dream of winter adventures yet to come
