Latest Active Features
-
7 best hiking snacks to boost energy and keep you full, according to an expert
Hiking can be hungry work, so make sure you're prepared with these expert-approved snacks
-
Doing a HYROX improved my relationship with my body for the better – here’s why
My mindset changed from an aesthetic-focus to performance-focus
-
Why the Norwegian 4x4 Protocol is your best option to get into shape fast
It could also help you live longer
-
5 most hydrating foods to eat during the heatwave
Bored of chugging water? Try these foods instead
-
The exercise you’re not doing to supersize your quads: cyclist squats
This squat variation will add dimension to your legs and you can do it at home
-
Is Columbia’s OutDry Extreme the best waterproof-breathable material that no one is using?
ODX hasn’t revolutionised the outdoor apparel world in the way its creators expected it to – but that could be about to change…
-
I swapped my weekly run for a rucking workout – the results were surprising
Rucking has boomed in popularity recently, so I decided to give it a try. Here's four things I learnt from my experience
-
5 types of bicep curls and their unique benefits
It's time to blow up your biceps!
-
High seas, high stakes: American Magic’s thrilling bid for the 37th America’s Cup
What does it take to lift a nearly seven-ton boat out of the water? Clever engineering and strong legs, apparently.
