Latest Active News
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Decathlon takes ergonomic design and affordability to the next level with its new home gym equipment range
Top-notch fitness solutions at a fraction of the cost
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A stretchologist says this 7-minute mobility routine boosts posture and eases stiffness – I put it to the test
Whether you work from home or an office, this five-move sequence will leave you feeling more mobile and less tense
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The ‘ultimate’ total body dumbbell workout for beginners, according to a fitness expert
Building muscle and boosting your fitness doesn't need to be complicated, here's how you can do it at home in 20 minutes
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Apple Fitness+ just became a whole lot more appealing with its biggest update since launch
Apple is taking the ‘New Year, new you’ mantra to the next level with its latest Fitness+ upgrades
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Merrell reimagines hiking shoes for a new era with SpeedARC Surge BOA
Lightweight design meets heavyweight features
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Chipotle and Strava team up for the spiciest January fitness challenge that can earn you free food all year round
Burrito Power
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Struggle with the plank? This wrist-friendly core workout will leave your midsection feeling solid
If the high plank leaves your wrists feeling super sore, then these five exercises are a great alternative
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Rev up your metabolism and build strength in 12 minutes with this four-move bodyweight workout
Stay fit during the festive season with this speedy AMRAP workout
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You don't need the gym – strengthen your entire body with these 8 gentle Pilates exercises
