Running
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I went from no cardio to running 8k in just 30 days – my 6 top tips for beginners
As a weightlifter I used to hate running, now I love it
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Hoka Mach X review: take it to the machsimum
Hoka's super trainer offers oodles of cushioning and some propulsion – and it's just fun to run in.
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Best running socks 2025: run longer in more comfort
Our picks of the best running socks will help you jog, sprint, walk and exercise for longer without chafing or discomfort
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Adidas' new running shoe uses midsole 'voids' to turn weight into forward motion
Adidas shear forward with their latest running shoes innovation, the Switch FWD
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Forget running – burn calories, improve stamina with this 7 minute workout
You don't need any equipment either, just a good pair of workout shoes and an exercise mat
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Ciele Athletics' new running hats are on top of my summer shopping list
Sweat-wicking, cool-looking running hats? Sign me up
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I took the Apple Watch Ultra to run the world's oldest ultramarathon
Apple Watch Ultra vs Comrades Ultramarathon – the results are in
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Nike Ultrafly Trail review: fly like an eagle
Nike's first trail shoes with a carbon plate and a Vibram outsole
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Saucony Kinvara Pro review: pump it up
The latest running trainer from 'The Original Running Brand' features a double serving of foam for extra energy return and durability
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Lululemon Blissfeel Trail review: ‘blissfully’ comfy road-to-trail shoes
First trail shoes from the well-known activewear brand are grippy, cushioned and durable with room for improvement
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On Cloudboom Echo 3 review: pretty fly
Sporting the new Helion HF 'hyperfoam', the latest Echo iteration is yet another winning shoe from On
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Four essential running recovery tips from an Olympian runner
Improve your running performance and prevent injuries by following these four simple tips
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Nike's new running jacket can sense and react to sweat on the body
Aerogami's moisture-reactive vents autonomously open and close upon sensing sweat against the body
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Columbia Montrail Trinity MX Trail Running Shoe review: turning heads
Eye-catching, max-cushioned trail shoes with asymmetrical lacing and excellent midfoot lockdown and stability
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Adidas Adizero Adios 8 review: Ground Control to Mayor Tom
The latest Adios iteration provides space and support while keeping you close to the ground
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Forget crunches – try these five exercises for a seriously strong core instead
They work the transverse abdominis — your deep core muscles
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Nike Pegasus 40 review: tickety-boo
The latest iteration of Nike's Pegasus franchise comes with fine-tuned ergonomics for improved comfort
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Who needs crunches? Build abs with this five-minute workout instead
Work those six-pack muscles without the crunch
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Are expensive running shoes worth it?
As 'super shoes' get more and more expensive, one wonders if they are still worth the price
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Three tips to helping you pick the right running shoes
Practicality over looks, always
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I ran 30 ultramarathons and these are 10 things I can't live without
The running kit essentials I'd recommend you take with you to conquer an ultra marathon
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Forget running — do this 25 minute dumbbell workout to lose weight and build muscle
All from the comfort of your home.
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Best strength training plan for runners
How often and what kind of strength training should runners do? Let us explain.
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Adidas launches two new running shoes for training and racing
Adidas overhauls their Adizero running shoe franchise with the all-new Adizero Boston 12 and Adios 8
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Runners need to try these 3 exercises to run more efficiently and prevent injuries
Add these to your warm up and you'll be flying!
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I did 100 crunches a day for a week and the results were wild
It's a brilliant exercise for working those ‘six-pack muscles’
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Should you do sprints to run a faster 5k? We asked a running coach
How fast is too fast for beginner runners?
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Runners must use this 5-exercise routine to avoid injury – it takes three minutes
In under three minutes, you can get ready for your run – don't skip warm-up!
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The North Face’s new Enchanted Trail Collection adds a pop of colour to running essentials
Stand out from the trails with The North Face’s bright and bold running essentials, inspired by the desert
