Joanna Ebsworth
Jo is a London-based freelance journalist and content creator specialising in fitness, health, lifestyle and beauty. With a degree in Journalism, Film & Broadcasting from Cardiff University and almost 20 years’ experience in the industry, she interviews celebrities and Olympians for a living, while testing out the latest beauty, hair, wellness and fitness gadgets. As a Level 3 Personal Trainer and author of several fitness guides, she gets to try the coolest workouts while reviewing active travel destinations and writing investigative features about the wonderful world of wellbeing for many of the UK’s top magazines, newspapers and digital publications. When she’s not sitting at her laptop, Jo likes exploring new walking spots with her beagle, gardening, and DIY. She is also one of the few people on the planet still obsessed with what’s coming up in Phase 5 of the Marvel Cinematic Universe.
Latest articles by Joanna Ebsworth
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Polar Ignite 3 review: not so smart, but it's pretty
The Ignite 3 is the first watch from Polar to feature an AMOLED touchscreen and multiband GPS
By Joanna Ebsworth Published
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TYR CXT-1 Trainer review: worth the hype?
The TRY CXT-1 reigned supreme at the 2022 CrossFit Games, but is it any good in a non-competition setting?
By Joanna Ebsworth Published
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Nike Metcon 8 review: greater heights
More resilient and stable than ever, the Metcon 8 just might be the perfect shoe for CrossFit
By Joanna Ebsworth Published
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Epilator vs IPL: which hair removal style gives the best results?
T3 puts epilators and IPLs to the test to see which hair removal device is best for you
By Joanna Ebsworth Published
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I did 100 oblique twists a day for a week to see what it did to my abs – here are six things I learned
Imagine my surprise when I discovered I’d been doing this abs exercise incorrectly my entire life!
By Joanna Ebsworth Last updated
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Ulike Air+ IPL Cooling Hair Removal Device review: this small but mighty IPL packs a punch
Want completely pain-free hair removal? This IPL machine has cooling technology to take the heat out of treatments
By Joanna Ebsworth Published
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I did 100 overhead presses a day for a week – Here are the four things I learned
Is there a benefit to doing so many overhead presses a day for a whole week? I had to give it a try...
By Joanna Ebsworth Published
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Sensica Sensilight PRO review: could this powerful at-home IPL device be the best on the market?
This cordless IPL machine boasts unlimited flashes for permanent hair removal that lasts a lifetime
By Joanna Ebsworth Published
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Shark FlexStyle 5-in-1 Air Styler & Dryer review: this Dyson Airwrap dupe is low in price & BIG on performance
A versatile multi-styler that delivers bouncy blow dries, defined curls, and beautiful bangs with less heat
By Joanna Ebsworth Published
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I did 100 bicep curls a day for a month – Here’s what happened
Want bulging biceps? I've got a challenge for you...
By Joanna Ebsworth Published
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I tried Rita Ora’s five-move abs workout to get her killer six-pack
Be warned: just watching her workout made my abs want to cry…
By Joanna Ebsworth Published
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BaByliss Wave Secret Air review: say hello to effortless ‘cool girl’ waves in minutes
The BaByliss Wave Secret Air wraps, curls & cools your hair in one hit for faff-free styling
By Joanna Ebsworth Published
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I tried Tom Holland’s five-move dumbbell workout – and it was tough!
Want to get in superhero shape? Then you need this workout
By Joanna Ebsworth Published
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Shark Style iQ Ionic Hair Dryer & Styler review: a smart dryer that delivers salon-worthy results fast
This Dyson Supersonic rival provides powerful performance and perfectly blow-dried hair for almost half the price
By Joanna Ebsworth Published
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I did 100 glute bridges a day for a month and was surprised by the results
Want to recruit your glutes? This is the exercise you need
By Joanna Ebsworth Published
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I tried doing 1,000 calf raises a day for a week, and it nearly ruined my legs
Want calves like Jack Grealish? This is the challenge for you (but not for me!)
By Joanna Ebsworth Published
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I did 50 bird dog exercises a day for a week. Here’s what I learned.
This multi-tasking move will seriously challenge your body and mind
By Joanna Ebsworth Published
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I did 100 jumping jacks every day for a week — here’s what happened
This simple full-body exercise works your heart and muscles in one hit to help you burn fat, strengthen bones and shape up.
By Joanna Ebsworth Published
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How Don’t Worry Darling star Harry Styles uses Pilates to stay fit, strong and flexible
Top Pilates instructor reveals secret behind Styles’ lean, muscular frame and explains why Pilates is great for guys
By Joanna Ebsworth Last updated
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I did 100 burpees a day for a week – here’s what happened
I detest burpees but decided to give them a try anyway and train my body and my mind to be more disciplined (and burn some calories in the process)
By Joanna Ebsworth Published
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I tried Avatar: The Way of Water star Zoe Saldana’s workout and it nearly finished me
Want a strong, flexible body like Avatar: The Way of Water actress Zoe Saldana? Here’s how she does it
By Joanna Ebsworth Published
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I did 100 kettlebell swings a day for a week – here’s what I learnt
700 swings later, this full-body move had me aching in all the right places
By Joanna Ebsworth Published
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How to restart a fitness routine (or get started for the first time)
Learn how to set goals and stay motivated to reach new fitness heights next year
By Joanna Ebsworth Last updated
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Eufy Smart Scale P2 Pro review – Sleek, streamlined and seriously high-tech
Eufy's cheap smart scales are punching above their weight
By Joanna Ebsworth Published