Joanna Ebsworth
Jo is a London-based freelance journalist and content creator specialising in fitness, health, lifestyle and beauty. With a degree in Journalism, Film & Broadcasting from Cardiff University and almost 20 years’ experience in the industry, she interviews celebrities and Olympians for a living, while testing out the latest beauty, hair, wellness and fitness gadgets. As a Level 3 Personal Trainer and author of several fitness guides, she gets to try the coolest workouts while reviewing active travel destinations and writing investigative features about the wonderful world of wellbeing for many of the UK’s top magazines, newspapers and digital publications. When she’s not sitting at her laptop, Jo likes exploring new walking spots with her beagle, gardening, and DIY. She is also one of the few people on the planet still obsessed with what’s coming up in Phase 5 of the Marvel Cinematic Universe.
Latest articles by Joanna Ebsworth
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Brooks Launch 8 review: Reliable performance for a great price
The Brooks Launch 8 has had a much-needed update, and the comfier midsole might surprise you
By Joanna Ebsworth Published
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This 30-minute drill is the best workout for weight loss at home – no equipment required
Burn calories at home with this equipment-free workout from GRNDHOUSE
By Joanna Ebsworth Last updated
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Reebok Nano X1 Vegan review: one of the best cross-training shoes around for HIIT and CrossFit workouts
The Reebok Nano X1 is a versatile workout shoe that’s suitable for all kinds of workouts – and it’s sustainable, too!
By Joanna Ebsworth Last updated
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Boutique gym owner shares her ultimate home workout for fat loss that uses dumbbells only
Triple Olympian Sarah Lindsay explains how to burn fat and lose weight with weight training at home
By Joanna Ebsworth Last updated
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'I’m a Celeb' star Frankie Bridge home workout will help you burn fat, shape up and clear your head
Get fit in 2022 with this T3 exclusive home workout from mental health advocate Frankie Bridge
By Joanna Ebsworth Last updated
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How fit are you? 7 exercises to test and improve your fitness
Boost your motivation and workout results when you track your fitness levels
By Joanna Ebsworth Last updated
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Which exercise burns the most belly fat?
These six celebrity trainer-approved workouts sure do
By Joanna Ebsworth Published
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Folding vs non-folding exercise bikes: Which indoor bike should you get?
To fold, or not to fold: that is the question…
By Joanna Ebsworth Published
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Power Plate Roller review: a small yet mighty foam roller that delivers good vibrations
The highly portable Power Plate Roller provides four levels of vibration to soothe workout-weary limbs
By Joanna Ebsworth Published
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007 star Lashana Lynch did 600 sit-ups per day to get ready for No Time To Die
James Bond actress needed crazy core strength to punch, dropkick and somersault her way through filming
By Joanna Ebsworth Last updated
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PT says you should avoid the viral "75 Hard Workout Challenge" on TikTok – here is why
The 75 Hard Challenge could be seriously hazardous to your health, in more ways than one
By Joanna Ebsworth Published
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Looking for the best glutes workout? This routine is a big butt bonanza
If your posterior is less than peachy, or you’re suffering from lazy glutes, you need this workout in your life now
By Joanna Ebsworth Last updated
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Need some flat stomach or six-pack inspiration? I tried this TikTok plank challenge so you don't have to
A relentless, high-speed abs workout set to Megan Trainor
By Joanna Ebsworth Last updated
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Hydrow is like Peloton in a kayak: I want one and you can try it free at the Selfridges Boathouse Experience
Hydrow is the Peloton of rowing and the only water you need comes from a bottle. Now you can sample it for free…
By Joanna Ebsworth Last updated