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Push-pull-legs vs. upper/lower body workouts: which split is best?
Maximise exercise volume to pack on serious muscle with these time-saving workout options
By Leon Poultney Published
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The four best abs exercises for beginners: start on the road to six-pack success
Best abs exercises for beginners will lay the foundation for a washboard stomach
By Matt Kollat Last updated
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6 gadgets for Veganuary beginners: the essentials you need to succeed this Veganuary
As we enter 2025, you might be thinking about swapping out meat and embracing a vegan lifestyle – here's how to do it
By Max Slater-Robins Published
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Netflix in January: 5 top movies and shows coming to the streamer
There's plenty to come this January on Netflix
By Max Freeman-Mills Published
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A pair of dumbbells, four weeks and this workout plan for total-body strength and confidence
The only 4-week dumbbell training plan you’ll ever need to get strong
By Yanar Alkayat Published
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5 most eagerly-anticipated shows coming to streaming in 2025
Want to know what to wishlist on your favourite streaming service? Here are five great choices.
By Brian Comber Published
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That’s the way the internet cookies will crumble
Given third-party cookies are facing the crunch, Jon Bentley offers a taste of what online brands are cooking up instead
By Jon Bentley Published
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Amazon Prime Video in January: 5 of the best shows and movies to check out
Prime Video should have a big month
By Max Freeman-Mills Published
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A Week on the Wrist with the Seiko Prospex 1965 Revival – a perfect dive watch with style
If you fancy a beautiful dive watch with a killer strap, this is a great pick
By Sam Cross Published