Latest Wellness Features
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5 easy ways to properly dispose of your old mattress
In the market for a new mattress? Find out how to dispose of your old one first
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5 signs you're eating too much protein, according to a registered dietitian
Do experience any of these symptoms?
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Expert reveals the exact colour you should paint your bedroom for restful sleep
What colour is your bedroom wall?
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I tried the Wim Hof breathing hack and I’ve never slept better
What is Wim Hof breathing and does it help with sleep?
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CurrentBody vs TheraFace: which skincare tech brand should you choose?
Both beauty gadget pioneers deliver amazing results. But which one is better for your skincare needs?
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Oura experts reveal women sleep better than men – but there’s one exception
Why women’s sleep changes during their cycle, and how to sleep better on your period
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5 travel hair dryers to slip into your luggage for your next holiday
Style your hair on the go with these lightweight and foldable travel hair dryers
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Londoners are the worst sleepers in the UK, reveals Oura experts
Oura study reveals Brits have surprisingly good sleep habits but there’s room for improvement
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Dyson Airstrait vs ghd Duet Style: which wet-to-dry styler should you choose?
Dyson and ghd go head to head to see which wet-to-dry hair styler comes out on top
