Wellness
The latest Wellness breaking news, comment, reviews and features from the experts at T3
Explore Wellness
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FoodMarble unveils breath analysis programme to enhance digestive health
It follows a series of successful product launches
By Lizzie Wilmot Published
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Gtech enters haircare market with new hair styler range ahead of Christmas
Sounds familiar, right?
By Lizzie Wilmot Published
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Ozlo Sleepbuds review: exciting work in progress sleep earbuds
Have the brains behind Bose perfected sleep headphones?
By Bethan Girdler-Maslen Published
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Manta SOUND Sleep Mask review: this game-changing mask for side sleepers is my favourite gadget of 2024
Enjoy soothing sounds, total blackout, and long-lasting battery life in one very comfy package
By Joanna Ebsworth Published
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I tried a cocooning compression experience and it’s the most relaxed I’ve ever felt
Cocooning might be my new obsession – here’s what it is and what it’s like
By Bethan Girdler-Maslen Published
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This sleep hack can cut down your nightly bathroom visits – it’s not what you’d think
Cut down your nightly bathroom trip by trying this easy sleep hack
By Bethan Girdler-Maslen Published
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Best Christmas gifts 2024: wellness, fragrances, grooming and more
If you're struggling to find the perfect gift, you've come to the right place
By Lizzie Wilmot Last updated
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5 tips for creating a Tom Hardy-inspired messy goatee
Celebrity grooming tips: How to achieve Tom Hardy’s beard style for Movember
By Bethan Girdler-Maslen Published
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I tried the TikTok-approved eye roll sleep hack and I’ve never fallen back to sleep quicker
This eye roll sleep hack could help you get back to sleep when you wake in the night
By Bethan Girdler-Maslen Published
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5 effective ways to slow down greying and keep your beard looking youthful
Frustrated with pesky grey beard hairs? Follow these steps
By Lizzie Wilmot Published
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Eating this fruit before bed can help you sleep better – but expert opinions are divided
TikTok strikes again with its avocado sleep hack – but does it actually work?
By Bethan Girdler-Maslen Published
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I tried the Therabody SleepMask and have never felt so relaxed
Therabody’s new SleepMask massages the eyes and promises better sleep
By Bethan Girdler-Maslen Published
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5 top tips to recreate David Beckham's awe-inspiring whiskers
You'll be fighting off the fans in no time
By Lizzie Wilmot Published
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DreamCloud pillow review: great memory foam for side and back sleepers
I tried the DreamCloud pillow with shredded memory foam interior to find out if it could help me sleep soundly...
By Emily Peck Published
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Philips SmartSleep Wake Up Light review: the most enjoyable way to wake up in the morning
The Philips SmartSleep wake up light exceeds expectations – but you might want a newer edition
By Bethan Girdler-Maslen Published
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5 essential tips for achieving a Henry Cavill-worthy moustache
Conquer Movember in the best way possible
By Lizzie Wilmot Published
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7 beard care essentials for luscious and healthy facial hair
If you want a well groomed beard, you need these products in your routine
By Bethan Girdler-Maslen Published
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Best personalised nutrition test 2025: find out what works for your body and why
Feature Which personalised nutrition tests are the best on the market? Here's our top recommendations
By Lizzie Wilmot Last updated
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New Barbour Intense fragrances offer a strong scent for every season
The range has been given a strength boost
By Sam Cross Published
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Beard shampoo: what does it do and do I really need it?
We look at the pros and cons of beard shampoo, and whether it's right for your beard
By Max Slater-Robins Published
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Revamp Ceramic 40mm Hot Brush review: great results and an even better price point
Revamp's new styler is insanely affordable, but do the results match?
By Lizzie Wilmot Published
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Oura expert reveals 4 tips to manage stress for International Stress Awareness Week
Oura reveals how to manage your stress levels and why not all stress is bad
By Bethan Girdler-Maslen Published
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Philips BT9000 Prestige vs. Braun Beard Trimmer 7: which is the best beard trimmer?
We put Philips and Braun to the test to see which beard trimmer you should buy: the BT9000 Prestige or Beard Trimmer 7?
By Max Slater-Robins Published
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5 mistakes everyone makes when trimming a beard – and how to avoid them
From using the wrong products to trimming too often, here’s five common beard trimming mistakes
By Bethan Girdler-Maslen Published
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Nutritionist reveals top 5 foods you should eat to fight the winter blues
How many of these are included in your diet?
By Lizzie Wilmot Published
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Patchy beards: how do I grow my beard while avoiding patches?
For Movember 2024, T3 looks at how to grow a beard while avoiding patches, and all the gadgets to do so
By Max Slater-Robins Published
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Sleep expert reveals shocking reason why you should make your bed every day
It's more important thank you'd think!
By Lizzie Wilmot Published
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7 tips to help you sleep with a blocked nose
Tackle the cold and flu season with these helpful sleep tips
By Bethan Girdler-Maslen Published
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Movember 2024: 9 tips for expertly growing your moustache and facial hair
How to grow the best facial hair this Movember
By Bethan Girdler-Maslen Published