Wellness
The latest Wellness breaking news, comment, reviews and features from the experts at T3
Explore Wellness
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Sleep experts are encouraging people to wear perfume to bed, but which scents are best?
Marilyn Monroe was onto something when she shared her bedtime beauty anecdote
By Lizzie Wilmot Last updated
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5 surprising hacks that will keep your home cool during a heatwave
Have you ever considered these?
By Lizzie Wilmot Published
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Doctor warns travellers to not unpack their suitcases immediately after getting home – here’s why
Why you shouldn't unpack your suitcase straight away after you get back from holiday
By Bethan Girdler-Maslen Published
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Expert reveals the exact colour you should paint your bedroom for restful sleep
What colour is your bedroom wall?
By Lizzie Wilmot Last updated
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REM-Fit Tencel Cool mattress protector review: a waterproof protector with temperature control
This Rem-Fit mattress protector guards against spills while shielding you from allergens and wicking moisture away for a comfortable sleep
By Alistair Charlton Last updated
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I tried the Wim Hof breathing hack and I’ve never slept better
What is Wim Hof breathing and does it help with sleep?
By Bethan Girdler-Maslen Published
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Loop upgrades its popular earplugs with highest noise reduction levels to date
Loop launches new Quiet 2 Plus earplugs with better noise reduction and comfort than before
By Bethan Girdler-Maslen Last updated
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Momcozy Sunrise Wake-up Light review: a 4-in-1 device that promotes a restful night's sleep
It functions as an alarm clock, sound machine, wake-up light and seven-colour night light
By Lizzie Wilmot Published
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CurrentBody vs TheraFace: which skincare tech brand should you choose?
Both beauty gadget pioneers deliver amazing results. But which one is better for your skincare needs?
By Joanna Ebsworth Published
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Beurer FC 52 Laguna Facial Brush review: 2-in-1 skincare that cleanses, massages and won’t break the bank
Is this the best facial cleansing brush under £50?
By Bethan Girdler-Maslen Published
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Oura experts reveal women sleep better than men – but there’s one exception
Why women’s sleep changes during their cycle, and how to sleep better on your period
By Bethan Girdler-Maslen Published
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Ghd takes on the Dyson Airwrap with its new blow drying brush
ghd launched its latest wet-to-dry hair styling tool for salon-quality at-home blow dries
By Bethan Girdler-Maslen Published
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Hoover 4-in-1 Mattress Cleaner review: revitalises beds and sofas too
The Hoover 4-in-1 Mattress Cleaner gets rid of dust, dirt, mites and allergens from your bedding and soft furnishings in a jiffy
By Rob Clymo Published
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5 travel hair dryers to slip into your luggage for your next holiday
Style your hair on the go with these lightweight and foldable travel hair dryers
By Bethan Girdler-Maslen Published
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CurrentBody Skin RF Radio Frequency Skin Tightening Device review: get a firmer face without the facelift
Turn your frown upside down with this impressive wrinkle-reducing gadget
By Joanna Ebsworth Published
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Survey finds the majority of Brits are angry from tiredness – here’s how to fix it
‘Tangry’ is the new ‘Hangry’, according to new sleep survey
By Bethan Girdler-Maslen Published
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This AI food diary app can tell you the nutritional content of your food – with just one photo
Oh, and it's free to use!
By Lizzie Wilmot Published
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Londoners are the worst sleepers in the UK, reveals Oura experts
Oura study reveals Brits have surprisingly good sleep habits but there’s room for improvement
By Bethan Girdler-Maslen Published
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Dyson Airstrait vs ghd Duet Style: which wet-to-dry styler should you choose?
Dyson and ghd go head to head to see which wet-to-dry hair styler comes out on top
By Bethan Girdler-Maslen Published
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Eve Wunderflip Premium Hybrid mattress review: the best of both worlds?
Eve's new mattress has a firmer side and a softer side, and I've tested them both to see if either of them is just right
By Jim McCauley Published
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Wahl makes at-home styling even easier with new cordless hair clippers
The Wahl Self Clip 360 is the perfect way to take control of your haircuts
By Lizzie Wilmot Published
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5 expert tips that will help you recover quickly from a festival
If you were at Glastonbury over the weekend, you may be feeling a little worse for wear today
By Lizzie Wilmot Published
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5 travel pillows to take with you on your next flight
Sleep comfortably on your next plane journey with these travel pillows
By Bethan Girdler-Maslen Published
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Zoe launches first own-brand supplement on the back of successful nutrition programme
Daily30+ will be available online and in select Waitrose stores later in July
By Lizzie Wilmot Published
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5 caffeine-free ways to boost your energy levels, according to an expert
Have you given any of these tips a go?
By Lizzie Wilmot Published
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7 tips to help you sleep better with a sunburn
From soft pyjamas to cold compresses, here’s how to get a good night's sleep with a sunburn
By Bethan Girdler-Maslen Published
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This new wearable monitors your hydration levels and will remind you to drink water
The world's first real-time hydration monitoring wearable is here
By Lizzie Wilmot Published
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5 most hydrating foods to eat during the heatwave
Bored of chugging water? Try these foods instead
By Ruth Hamilton Last updated
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9 expert-approved tips to help you sleep better in the heatwave
Struggling to sleep in the heat? Experts give their tips for getting a good night’s rest during a heatwave
By Bethan Girdler-Maslen Last updated