Wellness
The latest Wellness breaking news, comment, reviews and features from the experts at T3
Explore Wellness
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Sleepeezee Centurial 03 mattress review: a luxury mattress for a luxurious sleep
Find out why this mattress was the comfiest I've ever slept on...
By Lizzie Wilmot Last updated
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REM-Fit 600 Lux Elite mattress review: comforting hybrid support and impressive temperature control
Will the REM-Fit 600 Lux Elite mattress help you sleep safe and sound? Read T3's review to find out
By Russell Lewin Published
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Red light therapy is the answer to a good night’s sleep, says expert
4 ways red light therapy can help you sleep better
By Bethan Girdler-Maslen Published
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Bensons For Beds’ new Naturals mattresses are perfect for eco-conscious sleepers
Bensons For Beds launches three new eco-conscious mattresses
By Bethan Girdler-Maslen Published
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Panda London Signature+ Bamboo Bedding review: sustainable, cooling and silky smooth sheets
Experience silky smooth comfort that’s kind to the planet with Panda London’s Signature+ Bamboo Bedding set
By Bethan Girdler-Maslen Published
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These seven drinks can ruin your sleep – here’s why you should avoid them
From green tea to chocolate milk, avoid these drinks if you want a good night’s sleep
By Bethan Girdler-Maslen Published
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Tempur Pro SmartCool review: a memory foam mattress with customisable firmness
This mattress changed my mind about memory foam, but is it right for you? My Tempur Pro SmartCool review answers that question.
By Tom May Published
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I tried the Zoe nutrition programme – it told me exactly what I was doing wrong
If you haven't heard of the Zoe programme, where have you been?
By Lizzie Wilmot Published
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Simba Earth Source review: a sprung mattress with eco-friendly credentials
Does this eco-friendly mattress deliver the comfort and support you need for decent sleep? Our Simba Earth Source review reveals all
By Tom May Published
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This new wake-up light is exactly like the Lumie Bodyclock, but it's half the price
The Momcozy Sunrise Echo Sound Machine launched on Thursday, and it's already on offer
By Lizzie Wilmot Published
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Scooms 100% Pure Cotton mattress protector review: no hidden synthetics and an easy-to-use design
With a generous size and zero polyester, the Scooms 100% Pure Cotton mattress protector is a natural choice
By Jamie Carter Published
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Zoma Mattress review: An attractive option for athletes, but a great design for couch potatoes too
Can the mix of sleep-enhancing materials in the Zoma Mattress provide a great night’s sleep? I trialed it to find out
By Emily Peck Last updated
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Loop launches limited edition festival earplugs in collaboration with Tomorrowland
The Loop x Tomorrowland Experience 2 earplugs are available to buy from today
By Lizzie Wilmot Published
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5 tips for storing your winter duvet as you switch to summer bedding
Sleep experts explain the biggest mistakes people make when switching to a summer duvet
By Bethan Girdler-Maslen Published
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Ghd’s new hair straighteners are perfect for short hair and fringes
People with short hair are going to love the new ghd Mini hair straighteners
By Bethan Girdler-Maslen Published
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How to use tech to help with your sleep routine
Getting better sleep will help you upgrade your time awake
By T3.com Published
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How to clean an LED face mask: quick tutorials and hygiene tips
Keep your LED skin mask working like new with these easy cleaning tips
By Bethan Girdler-Maslen Published
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3 summer skincare tips for running enthusiasts
Picked up running recently? Don't forget about your skincare!
By Lizzie Wilmot Published
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BondiBoost's new Infrared Bounce Brush is the key to a salon-worthy blowout
The Infrared Bounce Brush is now back in stock
By Lizzie Wilmot Published
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5 ways to allergy-proof your bedroom for better sleep, according to experts
Sleep expert reveals how to avoid and calm your allergies at night
By Bethan Girdler-Maslen Published
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Eight Sleep’s new Pod mattress stops you snoring and is more cooling than ever before
Eight Sleep adds to its sleep fitness collection with new Pod 4 Ultra
By Bethan Girdler-Maslen Published
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Dyson AirWrap vs Dyson Airstrait: which wet-to-dry hair styler reigns supreme?
Which Dyson wet-to-dry hair styler should you pick?
By Bethan Girdler-Maslen Published
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Dyson Airstrait review: stellar wet-to-dry straighteners that styles and protects
The latest hair tool from Dyson might beat the beloved AirWrap at its own game
By Bethan Girdler-Maslen Published
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Falling asleep too quickly or slowly is bad for you, reveals sleep experts
How long should it really take you to fall asleep?
By Bethan Girdler-Maslen Published
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TechRadar Sustainability Awards to recognise the best tech initiatives to help save the planet
Our sister site is launching its first Sustainability Awards in May
By Rik Henderson Published
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This TikTok-approved shaving foam hack leaves your mattress fresh and stain-free in minutes
The answer to a stain-free mattress is… shaving foam?!
By Bethan Girdler-Maslen Published
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I tried a sound healing relaxation class — here's my honest review
After hearing mixed reviews on sound therapy, I wanted to try it for myself
By Lizzie Wilmot Published
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I took collagen everyday for two months — here are 3 things that happened
After hearing a lot of good things, it was time for me to try collagen for myself
By Lizzie Wilmot Published
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Can ‘sleep banking’ help you catch up on sleep? I’m not entirely convinced…
Understanding sleep banking and if it can actually help you feel more rested
By Bethan Girdler-Maslen Published