Wellness
The latest Wellness breaking news, comment, reviews and features from the experts at T3
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Wellness
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Best SAD lamps 2024: light therapy to help beat the winter blues
Find the best SAD lamps to lighten your mood throughout the darker months
By Carrie Marshall Last updated
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Best wake up light 2024: sunrise lamps to help you wake naturally
Banish the morning blues with the best wake up lights, including top sunrise lamps from Lumie, Philips & Beurer
By Bethan Girdler-Maslen Last updated
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Best yoga mat 2024: outstanding mats for grip, comfort, style and versatility
Find the best yoga mats on the market for your yoga or Pilates practice, including rubber, PVC, cork and sustainable options
By Bethan Girdler-Maslen Last updated
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Lumie launches its most adjustable, portable and stylish SAD lamp yet
Lumie’s new light therapy lamp is seriously pretty
By Bethan Girdler-Maslen Published
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Lovense takes AI-powered sex toys to a new level with impressive hands-free fleshlight
Say hello the Lovense Solace Pro...
By James Alexander Published
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Sleep apnea feature is coming to Apple Watch – here’s how it works
My favourite new Apple Watch feature is all about sleep
By Bethan Girdler-Maslen Published
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Panda London upgrades its sleep collection with its most eco-friendly mattress yet
Panda London’s new mattress is luxurious, eco-friendly and surprisingly affordable
By Bethan Girdler-Maslen Published
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Best water bottle 2024: reusable bottles that will keep you hydrated on the go
From insulated options to hydration tracking picks, here are the best reusable bottles tried and tested by the T3 team
By Lizzie Wilmot Last updated
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Nectar vs DreamCloud: which mattress brand should I buy?
These two brands both promise the ultimate in sleep luxury with their hybrid mattresses. T3 puts them head-to-head to help you choose between them...
By Tom May Published