Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
Sleep
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Sleep expert reveals shocking reason why you should make your bed every day
It's more important thank you'd think!
By Lizzie Wilmot Published
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7 tips to help you sleep with a blocked nose
Tackle the cold and flu season with these helpful sleep tips
By Bethan Girdler-Maslen Published
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Amazon could be making its own smart pillow to combat sleep apnea – but I’m not convinced
Amazon files a patent to make its very own smart pillow
By Bethan Girdler-Maslen Published
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When do the clocks go back in the UK?
The exact date and time the clocks go back, plus tips on how to get the best night’s sleep
By Bethan Girdler-Maslen Last updated
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Best mattress topper 2024: give an old mattress a new lease of life
Find the best mattress toppers to make your old mattress softer, firmer, and more luxurious
By Bethan Girdler-Maslen Last updated
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Best bed in a box mattress 2024: the most convenient sleep upgrade around
Find the top options for the best bed in a box mattress, all rolled up, boxed and delivered to your door
By Bethan Girdler-Maslen Last updated
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Best memory foam mattress 2024: custom foam support for a great night's sleep
Find the best memory foam mattress that moulds to your body for better sleep, from Emma, Simba, Nectar and more
By Bethan Girdler-Maslen Last updated
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Best cooling mattress and cooling pads 2024: say goodbye to heat in the night
Banish night sweats with the best cooling mattresses and mattress cooling pads, designed to counteract heat retention
By Bethan Girdler-Maslen Last updated
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Loop's new sleep-specific earplugs let you finally drown out your snoring partner
Suffering from poor-quality sleep? This latest launch might be the answer
By Lizzie Wilmot Published