Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
Sleep
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Best mattress for kids 2024: spring, foam and all-natural options for growing bodies
Find the best kids mattress so your children will feel cosy and well rested night after night
By Bethan Girdler-Maslen Last updated
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I tried the TikTok-approved eye roll sleep hack and I’ve never fallen back to sleep quicker
This eye roll sleep hack could help you get back to sleep when you wake in the night
By Bethan Girdler-Maslen Published
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Eating this fruit before bed can help you sleep better – but expert opinions are divided
TikTok strikes again with its avocado sleep hack – but does it actually work?
By Bethan Girdler-Maslen Published
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I tried the Therabody SleepMask and have never felt so relaxed
Therabody’s new SleepMask massages the eyes and promises better sleep
By Bethan Girdler-Maslen Published
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DreamCloud pillow review: great memory foam for side and back sleepers
I tried the DreamCloud pillow with shredded memory foam interior to find out if it could help me sleep soundly...
By Emily Peck Published
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Philips SmartSleep Wake Up Light review: the most enjoyable way to wake up in the morning
The Philips SmartSleep wake up light exceeds expectations – but you might want a newer edition
By Bethan Girdler-Maslen Published
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Oura expert reveals 4 tips to manage stress for International Stress Awareness Week
Oura reveals how to manage your stress levels and why not all stress is bad
By Bethan Girdler-Maslen Published
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Sleep expert reveals shocking reason why you should make your bed every day
It's more important thank you'd think!
By Lizzie Wilmot Published
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7 tips to help you sleep with a blocked nose
Tackle the cold and flu season with these helpful sleep tips
By Bethan Girdler-Maslen Published