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Emma’s sleep app gets major AI upgrade to help track and improve your sleep
Emma adds AI and sound-based sleep coaching to its sleep app
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Simba launches its first ever spring-only mattress collection
Simba’s new Earth collection is natural, eco-friendly and full of spring support
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The Aura Smart Sleep Mask is finally here — here's everything you need to know
It's currently 30% off and available for pre-order
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Tempur launches new cooling mattress and hot sleepers are going to love it
Tempur launches Pro Air SmartCool mattress range for a cooling, adaptive night’s sleep
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Expert reveals 5 ways to protect your hair when sleeping
Hoping to avoid hair damage and split ends? Check out these tips
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Groov-e Serenity review: a small yet mighty sound machine for the perfect snooze
The Groov-e Serenity Sleep Aid Sound Machine is the perfect accompaniment for a restful night’s sleep...here are my thoughts
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Your toothpaste could be the reason you can’t sleep – here’s why
Can’t get to sleep? Your toothpaste might be the problem…
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Understanding Emma mattresses: different types, prices and how to choose the one for you
Everything you need to know about Emma mattresses, including sizing, prices and buying advice
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DreamCloud vs Saatva: Which mattress brand is the best?
DreamCloud and Saatva both make excellent premium hybrid mattresses – T3 put the two brands head-to-head to help you choose
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Eve vs Nectar: which original memory foam mattress brand is better?
Can't decide between an Eve or Nectar memory foam mattress? Here's everything you need to know
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Emma vs OTTY: which mattress is best for you?
T3 compares Emma and OTTY mattresses to figure out which is the top option for you
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This bedtime smoothie is the new ‘Sleepy Girl’ mocktail
Want a better night’s sleep? Then try this bedtime smoothie
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Mattress guarantees: everything you need to know to buy a new mattress with ease
Make sure your mattress guarantee covers you properly, by following our comprehensive guide to the small print
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How to choose a kids' mattress: what to look for and the best brands to buy from
Want to make sure they get a good night's sleep? Here's what to consider when buying your child a mattress
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How to choose the best duvet for allergies
Is your duvet making you sneeze, cough or worse? Here's what to look for in a duvet for allergies
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How firm should your mattress be?
Soft, medium or firm: in this guide, T3 helps you decipher mattress firmness ratings to find the right level for you
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How often should you flip your mattress?
Everything you need to know about flipping mattresses, including how to do it and how often
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How often should you change your mattress?
How long should your mattress last? And how do you know when it needs changing? Here's what the experts say...
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How to clean a mattress topper: your step-by-step guide
Not sure how to clean a mattress topper? Follow these steps for the best results
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How to clean a weighted blanket: top tips to clean yours the right way
Here’s everything you need to know about washing a weighted blanket
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How to clean your mattress protector: easy tips for the best results
Want to know how to wash a mattress protector? Follow these easy cleaning tips
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Down vs memory foam vs feather vs latex pillows: what's the difference and which is best?
Need a new pillow? Compare down, memory foam, feathers and other materials to find the perfect pillow type for you
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Memory foam vs springs: which is the best mattress option for you?
Considering memory foam vs spring mattress options? T3 weighs up the pros and cons to help you choose
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Pillow size guide 2025: how to pick the right pillow for support and comfort
Find the perfect pillow with T3’s pillow size guide, including firmness, height and material
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Duvet size guide 2025: how to find the right duvet and tog for you
Everything you need to know duvet sizes, including UK, US and EU sizes
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Kids mattress size guide 2025: what type and size f mattress should you get your child?
Choose the perfect mattress for comfortable youngsters, with T3's guide to kids' mattress sizes in the UK and US
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Memory foam mattress guide: what is it, what it's made from and who's it suitable for?
Confused by memory foam mattresses? T3 is here to answer all your questions
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Mattress size guide 2025: what's the difference between US, UK and EU sizes?
Double, twin, queen, full and king... mattress sizes can be tricky to understand which is where T3's mattress size guide comes in...
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A sleep calculator told me I’ve been going to bed at the wrong time for years
What time should you go to bed at night? This sleep calculator works it out for you
