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Dyson microbiologist reveals how to get rid of bed bugs
5 Dyson-approved tips for avoiding bed bugs and maintaining a clean bedroom
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Panda 100% Bamboo Bedding Set review: silky smooth, fresh feel and eco credentials galore
Are these the best bamboo sheets? The Panda 100% Bamboo Bedding Set's duvet cover, fitted sheet and pillowcases make a sleep statement
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Why you should (and shouldn't) go back to sleep if you wake before your alarm
Should you go back to sleep if you wake up before your alarm? Yes and no…
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Playing this game 90 minutes before bed can help you sleep better, experts reveal
Did you know this?
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Beat the UK clock change with these 5 expert-approved sleep tips
Sleep expert reveals 5 ways to sleep better after the UK clock change
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'Moon breathing' revealed as the latest sleep hack, but what exactly is it?
It apparently calms the parasympathetic nervous system, sending you off into a deep sleep
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Sleep experts share exact date you should change to a warmer duvet this winter
Feeling the chill? It could be time to switch to a warmer duvet
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New research suggests hitting the snooze button might actually be a good thing
Hitting the snooze button might not be that disruptive to your sleep, finds new study
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Sleep experts reveal tennis ball sleep hack can stop you from snoring
Can’t stop snoring? Sleep experts suggest using a tennis ball
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Philips x Kokoon Sleep Headphones review: comfortable, relaxing and sends you to sleep in minutes
The new Philips x Kokoon Sleep Headphones offer an innovative sleep experience… here’s T3’s review
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Expert reveals the sound hack that will help you fall asleep instantly
And it’s not white noise!
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Emma launches new Elite mattress that over-heaters will love
Emma’s new Elite mattress offers better heat control and pressure relief than ever before
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3 foods you should never eat before bed, according to a nutritionist
Could this be the reason you're not sleeping well?
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I've designed the perfect Sunday reset routine for the best night's sleep
7 tips for creating a productive and relaxing Sunday reset routine
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Simba’s new mattress has more layers, springs and luxury than ever before
Simba launches its most luxurious hybrid mattress yet
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This pineapple sleep hack is trending on TikTok… but I’m not convinced
TikTok sleep hack says you need to eat this fruit before bed
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You should be drinking this tea before bed every night
It will send you off to sleep in minutes
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Homedics Everybody Shiatsu Massage Pillow review: a relaxing effective massage solution for your home
The Homedics Everybody Shiatsu Massage Pillow is a quick solution to knots, pain and stress… here’s T3’s full review
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Emma launches world’s first pillow fort for sleep and bedtime nostalgia
Study shows adults are going back to childhood sleep habits… so Emma created a pillow fort hotel!
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Never share a bed with your pet during Autumn, says doctor
Experts and doctors reveal why you shouldn’t share a bed with your pet
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This is the ideal temperature for sleep, according to scientists
Need a good night’s sleep? Make sure your bedroom is the right temperature
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Levitex Sleep Posture Mattress review: a simple but effective way to optimise sleep
Within a few weeks, any back and shoulder pain was gone
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I spent the day with The Sleep Geek - here's 5 things I learnt
I have a whole new perspective on sleep now!
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Sleepeezee celebrates 100 years with brand new Centurial mattress range
There are three mattress in the range altogether!
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The Sleep Geek told me I should never prioritise exercise over my sleep - here's why
Whether you want to hear it or not, it's true!
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Dwayne Johnson reveals the exact time he wakes up every morning
Would you be able to wake up then?
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Here’s why you shouldn’t sleep naked in a heatwave
Sleeping naked in the heatwave? Stop immediately!
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Sleep expert reveals best type of cooling bed sheets
Here’s a clue: it’s not cotton!
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Does Pokémon Sleep actually help you sleep better? I asked a sleep expert
Can’t get to sleep? Pokémon Sleep could be the answer…
