Sleep
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Tempur’s new smart bed base can help you and your partner stop snoring
Tempur launches first ever anti-snore smart bed, with AI technology and sleep tracking sensors
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Sleep like an Olympian with these 4 expert-approved tips
How to sleep like an athlete, according to the official sleep partner of Team GB
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How to clean a duvet: 7 simple steps for fresh bedding
Complete your spring clean with our simple guide on how to clean a duvet
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How to clean a pillow: the ultimate guide to a plump and hygienic headrest
Does your pillow require hand-washing, or can it be put in the machine? What about drying? Our expert guide explains all...
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How to clean a memory foam mattress: 5 easy steps for the best results
Memory foam mattresses can easily be damaged if you don't clean them correctly. Our guide explains how to do it right...
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How to clean a mattress: 4 simple steps for a fresh hygienic bed
Wondering how to get your mattress clean? Here's our step-by-step guide to a fresh and hygienic bed
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5 sleep stages you need to know about, according to health experts
Sleep stages explained: what they are and the stage you need to prioritise the most
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I tried Hotpod Yoga's new ‘Sleep Sessions’ class, and I've never fallen asleep quicker
I was lucky enough to preview Hotpod Yoga's brand new class...here are my thoughts
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World Sleep Day 2024: 27 sleep tips you need to try for the best night’s sleep
T3’s favourite tips for a good night’s sleep, including wearing socks in bed and eating cherries
