Louise Bond is a writer specialising in health and wellbeing. She has over eight years of experience in management within health and care and brings this passion and expertise to her writing. Louise has been published in The Guardian, Live Science, Fit & Well, Tom's Guide, Planet Mindful, Breathe, and Psychreg. She is at her happiest when she is out in nature, whether that's on an invigorating hike or pottering in the garden.
