Active
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A stretchologist shares five dynamic stretches to boost mobility and relieve tension in the lower back
Ideal if you’ve had a long day sitting at a desk or are warming up for a workout
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New Patagonia Trail Craft Vest has a feature that makes it essential for outdoor pursuits
There is packable, and then there is the Trail Craft Vest
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I’ve been running in the fastest Brooks running shoes for weeks – here’s why it might be an Alphafly killer
The Hyperion Elite 4 PB is Brooks' best effort to date to compete with the Alphafy and Adizero Pro
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Three bodyweight exercises to strengthen your core and lower back, according to an expert
A stronger core can relieve pain, reduce injuries and help you move better
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Fitbit watches get their first free update of the year, and even better is to come
Exciting things are in the pipeline when it comes to sleep
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A sports scientist says this three-move chest workout delivers a “crazy pec pump”
And you can do it at home or the gym
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Strava rolls out fresh updates to one of my favourite AI-powered features (and others)
Athlete Intelligence is out of beta and now includes more data evaluation
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Canada Goose's latest collection makes me want to dress like a waste collector
The Sea Mantra Collection is highly functional and is built for the harshest, wettest conditions on Earth
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How to use weights for cardio
Can't stand the treadmill? Good news! A pair of dumbbells can boost your cardio fitness and calorie burn
