Wellness
The latest Wellness breaking news, comment, reviews and features from the experts at T3
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Wellness
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This sleep tracking app uses motion detection to wake you up – but this is my favourite feature
Sleepwave is a sleep tracker, smart alarm and dream journal in one
By Bethan Girdler-Maslen Last updated
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Nutritionist reveals top 5 foods you should eat to fight the winter blues
How many of these are included in your diet?
By Lizzie Wilmot Published
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Patchy beards: how do I grow my beard while avoiding patches?
For Movember 2024, T3 looks at how to grow a beard while avoiding patches, and all the gadgets to do so
By Max Slater-Robins Published
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Sleep expert reveals shocking reason why you should make your bed every day
It's more important thank you'd think!
By Lizzie Wilmot Published
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7 tips to help you sleep with a blocked nose
Tackle the cold and flu season with these helpful sleep tips
By Bethan Girdler-Maslen Published
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UK Black Friday mattress deals 2024: discounts from Emma, Simba and beyond
Get a new sleep set-up for cheap in this year’s Black Friday and Cyber Monday mattress sales
By Bethan Girdler-Maslen Last updated
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Movember 2024: 9 tips for expertly growing your moustache and facial hair
How to grow the best facial hair this Movember
By Bethan Girdler-Maslen Published
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These 5 Lumie wake up lights are perfect for brightening dark mornings – and they've all had a massive price cut on Amazon
Start your day better with one of these impressive discounts
By Lizzie Wilmot Published
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How to clean a beard trimmer: a step-by-step guide to keep your beard shaped and blades sparkling
Here’s how to clean your beard trimmer, including oiling tips and accessories advice
By Bethan Girdler-Maslen Published