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Why the cube method is your best chance to improve strength and avoid muscle-building plateaus
Struggling to build muscle? This could help
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How to sleep comfortably while camping, according to an outdoor expert
Get a restful night’s sleep under the stars with these simple steps
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Think your outdoor gear is tough? Klattermusen’s new line says otherwise
The Swedish outdoor brand's new gear is no gimmicks, just pure performance
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RingConn Gen 2 Air review: No subscription, no frills, just solid health tracking
Cheaper, lighter, but smarter? The Gen 2 Air puts affordability first
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I trained in zone 2 for my half marathon, and it made me a faster runner
Why zone 2 training could be the secret to long-distance running success
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ASICS' limited edition Gel-Nimbus 27 blends Scottish heritage with Japanese resilience
Designed by ASICS athlete Eilish McColgan, the new shoes celebrate perseverance with tartan, thistles, and a powerful proverb
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A fitness expert says these are the three best longevity exercises to help you live a more active, longer life
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Oura just made a wild choice for where to sell its smart ring in the US
Oura Ring is now at Costco, and yes, there’s a deal involved
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Polar just made structured training easier with a major (free) software upgrade – and it works on older smartwatches!
TrainingPeaks integration lets you sync your structured workouts with zero hassle
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This affordable Garmin Fenix alternative is even cheaper at Amazon – I want it
Why spend big on a Garmin Fenix when you can get this feature-rich smartwatch at a considerably cheaper price?
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I took the Big Agnes Copper Spur UL3 XL into the woods, and its off-ground storage was a revelation
Lightweight, spacious, and packed with smart storage – this tent does it all
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No stupid questions: how often should I clean my hiking boots?
Want to extend the life of your hiking boots? This is how often you should be cleaning them
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GoOutdoors slashes up to 70% on tents and outdoor gear ahead of camping season
Grab yourself a bargain while you can!
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Circular Ring 2 smashes $1M Kickstarter goal and teases game-changing health features
Upcoming smart ring just unlocked next-level health insights – here’s what’s coming
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I swapped my gym membership for the Speediance Gym Monster 2 – was it worth it?
The price is high, but the value stacks up
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I tried Therabody’s new gadget for my lower back and now my whole family loves it
If you suffer from back pain, then you need to try this
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Chris Hemsworth's Centr app launches world’s first HYROX-certified digital training programs
Want to train for a HYROX? Look no further
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Pass the gym – build strength all over and boost your metabolism with this 20 minute dumbbell workout
Get strong, build muscle and burn fat with just a pair of dumbbells
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Cowboy rolls out fresh new shades for its e-bikes – and they look ready for the spring
The brand's latest e-bike colours bring a breath of fresh air to city streets
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Merrell drops a SpeedARC without the BOA – and your wallet will thank them
SpeedARC Matis swaps BOA for laces but keeps the tech
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Struggling to nail push-ups? A fitness expert says this simple hack will make them stronger
A simple tweak to your arm position can make all the difference
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Best women's hiking boots 2025: sturdy footwear for tackling the great outdoors
We rank the best women's hiking boots, for comfort, value, robustness and style
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Best weight benches 2025: elevate your home workouts to the next level
The best weight bench for home workouts, from simple flat benches to adjustable home gym platforms
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This five-star Garmin watch is dirt cheap at Boots and it’s perfect for fitness freaks
The Garmin Venu 2 is less than £200, now that's a GREAT deal
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Stop scrolling! This Samsung Galaxy Watch Ultra mega deal is worth your time
Save £200 on the rugged multisport watch from the South Korean giant
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Navee’s latest e-scooters push past Segway with advanced suspension and serious speed
The company is setting the stage for a serious showdown in the electric scooter market with the new launches
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Forget burpees – this 20-minute workout boosts your metabolism with no jumping
Get your heart pumping with this no-jump workout
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Trail runners have a new reason to get excited about Saucony’s Peregrine lineup
Trail runners loved the Peregrine 14, but will they love the new version even more?
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Two dumbbells, 30 minutes, and six exercises to build muscle all over and a stronger core
A simple home workout to add muscle all over and boost strength
