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3 reasons why you wake up at 3am every night – and how to avoid it
Always waking up in the middle of the night? This could be why…
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I tested Dr Squatch Fireside Bourbon – a classic, woody cologne
Dr Squatch knocks it out of the park once more
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Therabody experts give 7 tips for perfecting your sleep routine for World Sleep Day
From breathing exercises to sleep masks, here’s how to prioritise sleep, according to experts
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I tested Dr Squatch Glacial Falls – a fresh cologne with a familiar character
The viral brand is back with a familiar scent
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I tried DS & Durga's Big Sur Eucalyptus – a new take on fresh men's fragrance with unquestionable cool
Come for the killer scent. Stay for the lovable brand.
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Can’t get to sleep? Grounding bed sheets could be the answer – but I need convincing
Is this the future of sleep tech?
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I tested Eau d'Italie Acqua di Positano – a fresh scent with a peculiar drydown
If you enjoy fresh scents, this is worth a try
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I tested Acqua di Parma Colonia Essenza – a gentle twist on a classic, clean fragrance
If you like the original Colonia, this could be a neat way to spice up your scent
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Simba reveals 3 shocking signs of sleep deprivation on the body
Simba’s latest study reveals the main physical effects of sleep deprivation
