Latest Wellness Features
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How to use tech to help with your sleep routine
Getting better sleep will help you upgrade your time awake
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5 ways to allergy-proof your bedroom for better sleep, according to experts
Sleep expert reveals how to avoid and calm your allergies at night
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Dyson AirWrap vs Dyson Airstrait: which wet-to-dry hair styler reigns supreme?
Which Dyson wet-to-dry hair styler should you pick?
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Falling asleep too quickly or slowly is bad for you, reveals sleep experts
How long should it really take you to fall asleep?
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This TikTok-approved shaving foam hack leaves your mattress fresh and stain-free in minutes
The answer to a stain-free mattress is… shaving foam?!
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I tried a sound healing relaxation class — here's my honest review
After hearing mixed reviews on sound therapy, I wanted to try it for myself
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Can ‘sleep banking’ help you catch up on sleep? I’m not entirely convinced…
Understanding sleep banking and if it can actually help you feel more rested
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Simba’s latest AI survey reveals key signs you’re not getting enough sleep
A lack of sleep can seriously affect your skin – here’s how
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7 signs you should switch from a memory foam mattress to a hybrid mattress
Why you should choose a hybrid mattress if you have these problems…
