Latest Wellness Features
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5 expert tips that will help you recover quickly from a festival
If you were at Glastonbury over the weekend, you may be feeling a little worse for wear today
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5 travel pillows to take with you on your next flight
Sleep comfortably on your next plane journey with these travel pillows
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7 tips to help you sleep better with a sunburn
From soft pyjamas to cold compresses, here’s how to get a good night's sleep with a sunburn
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5 most (and 5 least) hydrating drinks to drink during the heatwave
Not all beverages were created equal, so here's what to chug for maximum hydration efficiency during a heatwave
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5 signs your mattress is too firm (and how to fix it)
Not sure if your mattress firmness is right for you? Here's how to tell if its worsening your sleep...
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Is your hay fever worse at night? There's a reason why
If you shower in the mornings, you should probably think twice
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8 signs your mattress is too soft for you
Are you waking up with aches and struggling to get comfortable? Your mattress could be the culprit...
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How to get rid of mosquitoes at night: 5 tips for a bite-free summer
5 tips for keeping mosquitos out of your bedroom, including essential oils and blackout blinds
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How to sleep on a plane: 7 tips for a restful flight
7 tips for sleeping on an aeroplane, including time zone tips and travel essentials
