Wellness Features
Latest Wellness Features
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Memory foam mattress guide: what is it, what it's made from and who's it suitable for?
Confused by memory foam mattresses? T3 is here to answer all your questions
By Tom May Last updated
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Mattress size guide 2024: what's the difference between US, UK and EU sizes?
Double, twin, queen, full and king... mattress sizes can be tricky to understand which is where T3's mattress size guide comes in...
By Tom May Last updated
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A sleep calculator told me I’ve been going to bed at the wrong time for years
What time should you go to bed at night? This sleep calculator works it out for you
By Bethan Girdler-Maslen Published
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5 mistakes women make with their skincare routine
It's taken me years to perfect my routine...here's what I've learnt in the process
By Lizzie Wilmot Published
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5 Scandinavian sleep hacks you need to try this weekend
Can’t sleep? Try these Scandi and Nordic sleep hacks to revolutionise your rest
By Bethan Girdler-Maslen Published
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This tidy room sleep hack keeps you organised, stress-free and well-rested
Studies find that a tidy room helps you sleep better – here’s why
By Bethan Girdler-Maslen Published
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6 expert-approved skincare tips for hydrated and healthy skin this winter
From eating water-rich foods to vitamin C serums, here’s how to take care of your skin during the winter months
By Bethan Girdler-Maslen Published
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Should your sleep style change as you age? Sleep expert recommends it for optimal health
How important is it to change your sleep style, from your 20s and 30s to your 70s and 80s
By Bethan Girdler-Maslen Published
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7 mood-boosting tips to relieve stress and anxiety on Blue Monday
From cold showers to pamper sessions, here’s how to beat Blue Monday 2024
By Bethan Girdler-Maslen Published