Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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UK clock change: this common mistake can seriously disrupt your sleep
Don’t make this mistake when the clocks go back this weekend…
By Bethan Girdler-Maslen Published
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Forget your mattress – Simba's new slipper collection is now the ultimate comfort essential
Each style features the same ergonomic expertise as Simba's award-winning sleep products
By Lizzie Wilmot Published
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When do the clocks go back in the UK?
The exact date and time the clocks go back, plus tips on how to get the best night’s sleep
By Bethan Girdler-Maslen Last updated
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Roberts' new premium retro-style alarm clock is the perfect wake-up companion
I know what's on my Christmas list this year
By Lizzie Wilmot Published
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Loop's new sleep-specific earplugs let you finally drown out your snoring partner
Suffering from poor-quality sleep? This latest launch might be the answer
By Lizzie Wilmot Published
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Eve Sleep’s new adjustable duvet can help stop sleep divorces
Eve Sleep launches customisable duvet that offers different temperatures and combinations
By Bethan Girdler-Maslen Published
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Expert reveals the reason you feel like you’re getting less sleep in autumn
Feeling slightly groggier than normal? There's a reason why
By Lizzie Wilmot Published
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Best-selling mattress hailed for ‘relationship-saving’ powers is now £150 off in huge sale
The Simba Hybrid Original mattress boasts outstanding reviews across the board
By Lizzie Wilmot Published
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SleepSoul Wish 3000 Series Pocket Cool Gel Mattress review: a medium firm hybrid with cooling properties for hot and restless sleepers
Can this 30-cm plush hybrid mattress with cool gel foam keep sleepers at the optimum temperature at night? I tried it for a month to find out
By Emily Peck Published
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This temperature regulating mattress is an overheaters dream – and it’s surprisingly affordable
Overheaters and chilly sleepers will love Bensons for Beds new iGel range
By Bethan Girdler-Maslen Published
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Sleep apnea feature is coming to Apple Watch – here’s how it works
My favourite new Apple Watch feature is all about sleep
By Bethan Girdler-Maslen Published
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Panda London Hybrid Bamboo mattress Pro review: a soft and firm luxury experience
Bamboo is notoriously loved by pandas but I really loved this Hybrid Bamboo mattress Pro from Panda London
By Mat Gallagher Last updated
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Panda London upgrades its sleep collection with its most eco-friendly mattress yet
Panda London’s new mattress is luxurious, eco-friendly and surprisingly affordable
By Bethan Girdler-Maslen Published
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Nectar vs DreamCloud: which mattress brand should I buy?
These two brands both promise the ultimate in sleep luxury with their hybrid mattresses. T3 puts them head-to-head to help you choose between them...
By Tom May Published
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DreamCloud Duvet review: a soft and light all-rounder for most of the year
If you only want one duvet, the lightweight DreamCloud Duvet can cope with all but the hottest and coldest months
By Jim McCauley Published
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Oodie Weighted Blanket review: cosy comfort that gives the perfect crushing feeling
The Oodie Weighted Blanket might be the cosiest blanket I’ve ever tried
By Bethan Girdler-Maslen Published
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Bensons for Beds new Artisan mattresses prove that springs are making a comeback
These luxurious mattresses will give you a spring in your step… or sleep
By Bethan Girdler-Maslen Published
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Flip it real good: Emma’s new pillow lets you change its firmness by flipping it over
Emma launches the Original Hybrid Pillow which lets you ‘choose your snooze’
By Bethan Girdler-Maslen Published
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5 expert-approved tips to help you sleep on a camping trip
How to get a good night’s sleep on a camping trip, according to experts
By Bethan Girdler-Maslen Published
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Sleep expert reveals exact date you should reset your kids’ school sleep routine
5 tips for getting your kids into a good sleep routine for back to school
By Bethan Girdler-Maslen Published
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Expert reveals the dangerous reason why you should never sleep with a fan on
As an avid fan user, this shocked me
By Lizzie Wilmot Published
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Mattress protector vs mattress topper: what's the difference and which one do I need?
Follow T3's easy guide to understand the difference between mattress protectors and mattress toppers
By Tom May Published
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Sleep experts are encouraging people to wear perfume to bed, but which scents are best?
Marilyn Monroe was onto something when she shared her bedtime beauty anecdote
By Lizzie Wilmot Last updated
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Expert reveals the exact colour you should paint your bedroom for restful sleep
What colour is your bedroom wall?
By Lizzie Wilmot Last updated
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REM-Fit Tencel Cool mattress protector review: a waterproof protector with temperature control
This Rem-Fit mattress protector guards against spills while shielding you from allergens and wicking moisture away for a comfortable sleep
By Alistair Charlton Last updated
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I tried the Wim Hof breathing hack and I’ve never slept better
What is Wim Hof breathing and does it help with sleep?
By Bethan Girdler-Maslen Published
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Momcozy Sunrise Wake-up Light review: a 4-in-1 device that promotes a restful night's sleep
It functions as an alarm clock, sound machine, wake-up light and seven-colour night light
By Lizzie Wilmot Published
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The 5-star Simba Hybrid Pro is over £350 off in the summer sale
Simba launches its summer sales event with up to 25% off all mattresses
By Bethan Girdler-Maslen Published
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Oura experts reveal women sleep better than men – but there’s one exception
Why women’s sleep changes during their cycle, and how to sleep better on your period
By Bethan Girdler-Maslen Published