Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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Survey finds the majority of Brits are angry from tiredness – here’s how to fix it
‘Tangry’ is the new ‘Hangry’, according to new sleep survey
By Bethan Girdler-Maslen Published
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Londoners are the worst sleepers in the UK, reveals Oura experts
Oura study reveals Brits have surprisingly good sleep habits but there’s room for improvement
By Bethan Girdler-Maslen Published
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Eve Wunderflip Premium Hybrid mattress review: the best of both worlds?
Eve's new mattress has a firmer side and a softer side, and I've tested them both to see if either of them is just right
By Jim McCauley Published
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5 travel pillows to take with you on your next flight
Sleep comfortably on your next plane journey with these travel pillows
By Bethan Girdler-Maslen Published
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7 tips to help you sleep better with a sunburn
From soft pyjamas to cold compresses, here’s how to get a good night's sleep with a sunburn
By Bethan Girdler-Maslen Published
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9 expert-approved tips to help you sleep better in the heatwave
Struggling to sleep in the heat? Experts give their tips for getting a good night’s rest during a heatwave
By Bethan Girdler-Maslen Last updated
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Why you shouldn't (and should) sleep with a fan on at night
4 reasons why you need to turn your fan off when you sleep... and 4 reasons why you should keep it on!
By Bethan Girdler-Maslen Last updated
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5 signs your mattress is too firm (and how to fix it)
Not sure if your mattress firmness is right for you? Here's how to tell if its worsening your sleep...
By Tom May Published
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Struggling to sleep? Have a look at these quiet-approved fans and air purifiers
Quiet Mark has finally revealed its 2024 certified fans and air purifiers
By Lizzie Wilmot Last updated
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8 signs your mattress is too soft for you
Are you waking up with aches and struggling to get comfortable? Your mattress could be the culprit...
By Tom May Published
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How to get rid of mosquitoes at night: 5 tips for a bite-free summer
5 tips for keeping mosquitos out of your bedroom, including essential oils and blackout blinds
By Bethan Girdler-Maslen Published
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How to sleep on a plane: 7 tips for a restful flight
7 tips for sleeping on an aeroplane, including time zone tips and travel essentials
By Bethan Girdler-Maslen Published
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Soak&Sleep Shredded Memory Foam Pillow review: supportive, effective and affordable
The Soak&Sleep Shredded Memory Foam Pillow costs under £20, but did it improve my quality of sleep?
By Lizzie Wilmot Last updated
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Luff Bamboo Forest pillow review: soft, firm and breathable luxury
The Luff Bamboo Forest pillow is my new favourite pillow, and it should be yours too
By Bethan Girdler-Maslen Last updated
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Panda Cloud Bamboo duvet review: a premium quality duvet with an eco twist
Can a duvet be luxurious and ethical at the same time? Our Panda Cloud Bamboo duvet review answers that question...
By Tom May Last updated
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Scooms Hungarian Goose Down duvet review: top quality, stackable duvets for any season
Scooms' Hungarian Goose Down duvets come in a range of tog ratings to suit any temperature preference – we tested out the 13.5 tog All Seasons version
By Ruth Hamilton Last updated
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Sleepeezee Centurial 03 mattress review: a luxury mattress for a luxurious sleep
Find out why this mattress was the comfiest I've ever slept on...
By Lizzie Wilmot Last updated
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REM-Fit 600 Lux Elite mattress review: comforting hybrid support and impressive temperature control
Will the REM-Fit 600 Lux Elite mattress help you sleep safe and sound? Read T3's review to find out
By Russell Lewin Published
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Red light therapy is the answer to a good night’s sleep, says expert
4 ways red light therapy can help you sleep better
By Bethan Girdler-Maslen Published
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Bensons For Beds’ new Naturals mattresses are perfect for eco-conscious sleepers
Bensons For Beds launches three new eco-conscious mattresses
By Bethan Girdler-Maslen Published
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Panda London Signature+ Bamboo Bedding review: sustainable, cooling and silky smooth sheets
Experience silky smooth comfort that’s kind to the planet with Panda London’s Signature+ Bamboo Bedding set
By Bethan Girdler-Maslen Published
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These seven drinks can ruin your sleep – here’s why you should avoid them
From green tea to chocolate milk, avoid these drinks if you want a good night’s sleep
By Bethan Girdler-Maslen Published
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Tempur Pro SmartCool review: a memory foam mattress with customisable firmness
This mattress changed my mind about memory foam, but is it right for you? My Tempur Pro SmartCool review answers that question.
By Tom May Published
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Simba Earth Source review: a sprung mattress with eco-friendly credentials
Does this eco-friendly mattress deliver the comfort and support you need for decent sleep? Our Simba Earth Source review reveals all
By Tom May Published
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This new wake-up light is exactly like the Lumie Bodyclock, but it's half the price
The Momcozy Sunrise Echo Sound Machine launched on Thursday, and it's already on offer
By Lizzie Wilmot Published
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Scooms 100% Pure Cotton mattress protector review: no hidden synthetics and an easy-to-use design
With a generous size and zero polyester, the Scooms 100% Pure Cotton mattress protector is a natural choice
By Jamie Carter Published
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Zoma Mattress review: An attractive option for athletes, but a great design for couch potatoes too
Can the mix of sleep-enhancing materials in the Zoma Mattress provide a great night’s sleep? I trialed it to find out
By Emily Peck Last updated
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Loop launches limited edition festival earplugs in collaboration with Tomorrowland
The Loop x Tomorrowland Experience 2 earplugs are available to buy from today
By Lizzie Wilmot Published
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5 tips for storing your winter duvet as you switch to summer bedding
Sleep experts explain the biggest mistakes people make when switching to a summer duvet
By Bethan Girdler-Maslen Published