Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
Sleep
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This sleep hack can cut down your nightly bathroom visits – it’s not what you’d think
Cut down your nightly bathroom trip by trying this easy sleep hack
By Bethan Girdler-Maslen Published
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Panda London Hybrid Bamboo Mattress review: this medium-firm mattress ticks all the ‘mattress in a box’ boxes
This resilient hybrid limits movement and is ideal for sharing or simply hogging all for yourself
By Emily Peck Published
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UK Black Friday mattress deals 2024: discounts from Emma, Simba and beyond
Get a new sleep set-up for cheap in this year’s Black Friday and Cyber Monday mattress sales
By Bethan Girdler-Maslen Last updated
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I tried the TikTok-approved eye roll sleep hack and I’ve never fallen back to sleep quicker
This eye roll sleep hack could help you get back to sleep when you wake in the night
By Bethan Girdler-Maslen Published
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Simba’s Black Friday sale is live – here are the 5-star mattress deals I’d buy
Get up to 25% off Simba mattresses in the Black Friday sales
By Bethan Girdler-Maslen Published
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Eating this fruit before bed can help you sleep better – but expert opinions are divided
TikTok strikes again with its avocado sleep hack – but does it actually work?
By Bethan Girdler-Maslen Published
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I tried the Therabody SleepMask and have never felt so relaxed
Therabody’s new SleepMask massages the eyes and promises better sleep
By Bethan Girdler-Maslen Published
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DreamCloud pillow review: great memory foam for side and back sleepers
I tried the DreamCloud pillow with shredded memory foam interior to find out if it could help me sleep soundly...
By Emily Peck Published
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Philips SmartSleep Wake Up Light review: the most enjoyable way to wake up in the morning
The Philips SmartSleep wake up light exceeds expectations – but you might want a newer edition
By Bethan Girdler-Maslen Published