Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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A sleep calculator told me I’ve been going to bed at the wrong time for years
What time should you go to bed at night? This sleep calculator works it out for you
By Bethan Girdler-Maslen Published
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Leesa Original mattress review: Cool, cushioning and surprisingly stylish
We put this medium-firm memory foam wonder through its paces in our Leesa mattress review
By Tom Pritchard Last updated
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Eve Lighter mattress review: a basic but brilliant budget buy
This all-foam mattress is a real budget-beater, but how comfortable is it in practice? Our Eve Lighter mattress review reveals all...
By Tom May Last updated
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Happy Beds Ortho Royale Spring Mattress review: A great value, firm sprung mattress
The Happy Beds Ortho Royale is a well-made orthopaedic spring mattress that's firm and surprisingly affordable – find out more in our review...
By Pete Wise Last updated
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Sealy Elevate Ultra Antuco mattress review: does this high-end design deliver value?
Sealy's new hybrid mattress boasts a sophisticated design made with premium materials. But is it any good? Our Sealy Elevate Ultra Antuco mattress review puts it to the test...
By Tom May Last updated
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Brook + Wilde Elite mattress review: pick your firmness with this outstanding luxury hybrid
The Brook + Wilde Elite mattress is a high-end hybrid – but do those 8 layers add up to a perfect night's sleep? Here's our review
By Ruth Hamilton Last updated
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REM-Fit 500 Ortho mattress review: tailored support meets luxurious memory foam
Think you don’t like firm mattresses? The next-gen REM-Fit 500 Ortho mattress might just surprise you...
By Julia Sagar Last updated
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Nectar Memory Foam mattress review: firm, cool & supportive
The Nectar memory foam mattress is one of the freshest beds-in-a-box around – but is it one of the comfiest?
By Pete Wise Last updated
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DreamCloud mattress review: cloud-like comfort without that sinking feeling
Was there ever a mattress more aptly named than the DreamCloud Luxury Hybrid? Here's our full review...
By Michelle Rae Uy Last updated
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OTTY Pure mattress review: innovative bamboo and charcoal foams deliver outstanding support
The OTTY Pure mattress uses pioneering materials, but will it deliver a blissful night's sleep? Here's our review...
By Ruth Hamilton Last updated
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Emma Premium mattress review: an impressive hybrid with great support
The Emma Premium ups its comfort game with an added layer of extra-tall springs
By Louise Blain Last updated
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Simba Hybrid Pro mattress review: a premium mattress that promises premium comfort
Does the high-end Simba Hybrid Pro deliver a superior night's sleep? Here's our review
By Matthew Bolton Last updated
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Eve Original Hybrid Mattress review: a budget-friendly and cosy offering
T3 tests out the Eve Original Hybrid Mattress in super king size. Is this mattress fit for a king?
By Robert Jones Last updated
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5 Scandinavian sleep hacks you need to try this weekend
Can’t sleep? Try these Scandi and Nordic sleep hacks to revolutionise your rest
By Bethan Girdler-Maslen Published
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This tidy room sleep hack keeps you organised, stress-free and well-rested
Studies find that a tidy room helps you sleep better – here’s why
By Bethan Girdler-Maslen Published
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Should your sleep style change as you age? Sleep expert recommends it for optimal health
How important is it to change your sleep style, from your 20s and 30s to your 70s and 80s
By Bethan Girdler-Maslen Published
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This smart mattress will warn you about potential health issues before your doctor does
It could literally save your life...
By Lizzie Wilmot Published
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Sleeping on an incline could help with your sleep problems – here’s why
Can’t sleep? Why you should try sleeping on an incline to tackle your sleep issues
By Bethan Girdler-Maslen Published
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Simba’s new bed range is customisable, stylish and seriously comfortable
Simba launches its first customisable bed range to help you find your perfect sleep set-up
By Bethan Girdler-Maslen Published
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Expert reveals snoring increases by 20% when it's cold — here's how to prevent it
Did you know this?
By Lizzie Wilmot Published
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Your top fitness priority in 2024 should be improving recovery – here's why
Whether you’re an occasional runner or all for the gym, here are six ways to boost your recovery potential in the new year
By Lucy Miller Published
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7 tips to get back into a healthy sleep routine after Christmas
How to fix your body clock and sleep routine after the festive season
By Bethan Girdler-Maslen Published
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5 Christmas foods to eat for a good night’s sleep, according to experts
Sleep better this Christmas with these five festive foods
By Bethan Girdler-Maslen Published
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These Christmas lights could be making your sleep worse, says sleep psychologist
Sleep psychologist reveals the 3 Christmas lights that disrupt your sleep
By Bethan Girdler-Maslen Published
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These are the 5 festive foods you should always avoid before bed
Worried about losing sleep over Christmas? Avoid eating these foods before bed
By Lizzie Wilmot Published
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7 sleep tips to reduce stress and avoid insomnia over Christmas
How to get a good night’s sleep during Christmas and the festive season
By Bethan Girdler-Maslen Published
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This Grinch-inspired bed looks as comfortable as it does festive
You’re a cosy one, Mr Grinch! Introducing the Grouch Bed for a good Christmas night’s sleep
By Bethan Girdler-Maslen Published
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Simba Hybrid Ultra mattress review: layers on layers of comfort
The company says it's their best mattress ever. Our Simba Hybrid Ultra Mattress review puts that claim to the test.
By Tom May Published
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Dreams teams up with X Rocker for gaming beds for adults and kids
Dreams launches Nebula gaming bed and furniture range in collaboration with X Rocker
By Bethan Girdler-Maslen Published