Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
Sleep
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7 tips to help you sleep better with a sunburn
From soft pyjamas to cold compresses, here’s how to get a good night's sleep with a sunburn
By Bethan Girdler-Maslen Published
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9 expert-approved tips to help you sleep better in the heatwave
Struggling to sleep in the heat? Experts give their tips for getting a good night’s rest during a heatwave
By Bethan Girdler-Maslen Last updated
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Why you shouldn't (and should) sleep with a fan on at night
4 reasons why you need to turn your fan off when you sleep... and 4 reasons why you should keep it on!
By Bethan Girdler-Maslen Last updated
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5 signs your mattress is too firm (and how to fix it)
Not sure if your mattress firmness is right for you? Here's how to tell if its worsening your sleep...
By Tom May Published
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Struggling to sleep? Have a look at these quiet-approved fans and air purifiers
Quiet Mark has finally revealed its 2024 certified fans and air purifiers
By Lizzie Wilmot Last updated
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8 signs your mattress is too soft for you
Are you waking up with aches and struggling to get comfortable? Your mattress could be the culprit...
By Tom May Published
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How to get rid of mosquitoes at night: 5 tips for a bite-free summer
5 tips for keeping mosquitos out of your bedroom, including essential oils and blackout blinds
By Bethan Girdler-Maslen Published
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How to sleep on a plane: 7 tips for a restful flight
7 tips for sleeping on an aeroplane, including time zone tips and travel essentials
By Bethan Girdler-Maslen Published
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Soak&Sleep Shredded Memory Foam Pillow review: supportive, effective and affordable
The Soak&Sleep Shredded Memory Foam Pillow costs under £20, but did it improve my quality of sleep?
By Lizzie Wilmot Last updated