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This is the ideal temperature for sleep, according to scientists
Need a good night’s sleep? Make sure your bedroom is the right temperature
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Levitex Sleep Posture Mattress review: a simple but effective way to optimise sleep
Within a few weeks, any back and shoulder pain was gone
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I spent the day with The Sleep Geek - here's 5 things I learnt
I have a whole new perspective on sleep now!
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Sleepeezee celebrates 100 years with brand new Centurial mattress range
There are three mattress in the range altogether!
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The Sleep Geek told me I should never prioritise exercise over my sleep - here's why
Whether you want to hear it or not, it's true!
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Dwayne Johnson reveals the exact time he wakes up every morning
Would you be able to wake up then?
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Here’s why you shouldn’t sleep naked in a heatwave
Sleeping naked in the heatwave? Stop immediately!
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Sleep expert reveals best type of cooling bed sheets
Here’s a clue: it’s not cotton!
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Does Pokémon Sleep actually help you sleep better? I asked a sleep expert
Can’t get to sleep? Pokémon Sleep could be the answer…
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Looking for a new mattress? Simba are offering up to 55% off in their huge bank holiday sale
You can save on mattresses, duvets, pillows, bundles and other essential items!
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I had a sleep consultation and I’ve been sleeping wrong my whole life
What I learned about my sleep patterns after having a sleep consultation
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I slept on a satin pillowcase for a week and this is what happened
I won't be going back to a cotton pillowcase anytime soon
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Sleep expert reveals 8 tips for sleeping well on a plane
How to get a good night’s sleep while travelling and flying
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Little Bedz: Sleepeezee's newest mattress offers kids comfortable and long lasting support
Put a stop to those bedtime battles once and for all!
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Got neck pain? This is how many pillows you should actually be sleeping with
How many pillows is too many pillows?!
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Aura Smart Sleep Mask: the revolutionary development in sleep technology
After launching its new Smart Sleep Mask, I met with Aura's founders to find out if it's the sleep saviour we need
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This hidden iPhone feature can help you sleep better
How to turn your iPhone into a white noise machine
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Struggling to sleep in the heat? Try these 8 cooling pyjamas
Say goodbye to night sweats with the best cooling pyjamas and nightwear
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This strange pillow cleaning hack is trending on TikTok… but does it work?
Should you try this weird TikTok pillow cleaning hack? Sleep experts aren’t convinced…
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I’m not convinced about TikTok’s new ‘Bed Rotting’ self-care trend
TikTok’s ‘Bed Rotting’ trend could be ruining your sleep
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Zinus Green Tea Memory Foam mattress review: fresh comfort and firm support
Green tea in a mattress?! T3 goes hands-on in this Zinus Green Tea Memory Foam mattress review
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This tech is better than aircon at keeping me cool at night
The Eight Sleep Pod 3 keeps you at the perfect temperature for a good night’s sleep whatever the weather
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Emma Luxe Cooling mattress review: super soft for restless and sweaty sleepers
Is the Emma Luxe Cooling mattress and its fancy new "Thermosync Technology" too good to be true? We go hands-on in our latest review…
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Struggling to sleep? Give NEOM's Sleep Plan a go...
Find out how you can try it!
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Simba’s new Cooling Body Pillow is a side sleepers’ dream
The Cooling Body Pillow from Simba has cool-touch tech and extra support
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Struggling to sleep? Try this ‘finger breathing’ sleep hack to fall asleep in seconds
The experts say it works!
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I tried a bedding calculator and I'm disgusted by my duvet and pillows…
This bedding calculator tells you how often you should change your duvet and pillows
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I'm a sleep expert and this top-rated pillow is what I'd buy in the Prime Day deals
Be quick! There's not long left...
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Forget Prime Day! This Simba mattress deal is up to 55% off right now
Looking for a cheap mattress deal? This is the one I’d buy… and it’s not from the Prime Day sale
