

In a groundbreaking revelation, Adidas has introduced its latest workout shoe marvel – the Dropset 3, aimed at tackling a widespread issue that plagues 82 million gym-goers: incorrect footwear during strength training.
Adidas, teaming up with renowned sports physical therapist Dr Leada Malek, PT, DPT, aims to set a new standard in fitness footwear.
This follows a recent study commissioned by Adidas that uncovered a startling fact: seven out of ten gym enthusiasts are unknowingly compromising their workouts by wearing unsuitable shoes.
The findings underscore the need for greater awareness of the benefits provided by specialised training shoes, such as support, stability, cushioning, and grip.
Dr Malek elaborates, "Many gym-goers don't realise that their footwear choices are not optimising their performance. Instead, they're increasing energy exertion, risk of injury, and disruption of normal foot function. Proper footwear is crucial for maintaining posture, reducing pain, and enhancing muscle activation."
Enter Dropset 3, the game-changing footwear designed specifically for strength training. With a low midsole drop height of 6mm, the Dropset 3 ensures even weight distribution and optimal force transfer from feet to ground, promoting accurate alignment and stability.
The innovative TRAXION rubber outsole provides exceptional grip, minimising the risk of slipping, while the integrated airflow window and knitted mesh upper keep feet cool and comfortable.
Sign up to the T3 newsletter for smarter living straight to your inbox
Get all the latest news, reviews, deals and buying guides on gorgeous tech, home and active products from the T3 experts
The Dropset 3 launch builds on Adidas' mission to combat gym intimidation and its collaborations with fitness giants like Les Mills and Tonehouse.
Starting today, the Dropset 3 is available online at Adidas and in select stores. Designed for explosive strength training movements and endorsed by top instructors from Les Mills and Tonehouse, the Dropset 3 promises to be a game-changer in the fitness world.

Matt Kollat is a journalist and content creator who works for T3.com and its magazine counterpart as an Active Editor. His areas of expertise include wearables, drones, fitness equipment, nutrition and outdoor gear. He joined T3 in 2019. His byline appears in several publications, including Techradar and Fit&Well, and more. Matt also collaborated with other content creators (e.g. Garage Gym Reviews) and judged many awards, such as the European Specialist Sports Nutrition Alliance's ESSNawards. When he isn't working out, running or cycling, you'll find him roaming the countryside and trying out new podcasting and content creation equipment.
-
Adidas Supernova Rise 2 running shoes shed weight and level up comfort
4% lighter, 100% better
By Matt Kollat
-
adidas x Como 1907 Drop ultra-limited edition sneaker only a few lucky feet will ever wear
Inspired by the beautiful Lake Como, the new sneakers look stunning and come in only a few pairs
By Matt Kollat
-
Adidas Adizero Adios Pro 4 review: The ultimate marathon companion?
Adidas perfected the marathon running shoes formula with the fourth iteration of the Adios Pro
By Matt Kollat
-
Adidas Ultraboost 5 review: run happy, look snappy
The new Ultraboost isn’t the fastest, but who cares when you’re this comfy?
By Matt Kollat
-
Adidas Dropset 3 review: so stable, you might need a crowbar to move your feet
Adidas’s strength training shoes made my garage floor feel like Super Glue
By Matt Kollat
-
New Adidas Supernova Prima running shoes have more foam than a latte
Adidas is back at it, revolutionising the running world once again
By Matt Kollat
-
I visited the Adidas Archives and saw the first-ever Adidas track spikes (and a ton of other exciting stuff)
The Archives are a treasure trove of the brand's history and heritage
By Matt Kollat
-
Adidas Terrex Agravic Speed Ultra review: conquering downhill
Be the Master of Descent with the latest innovation from the Brand with the Three Stripes: meet the Agravic Speed Ultra
By Matt Kollat