Active
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"It's a nice way to start the day" - Yoga teacher shares 10-minute no-equipment mobility routine
Shake off stiffness and start your day right with this quick, no-equipment mobility flow
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4 muscle-building mistakes that are sabotaging your gains, according to an expert
Don't stop yourself from getting swole by making these silly mistakes
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20 minutes, two home weights and this HYROX-inspired workout for full-body power
Ready to experience the perfect fusion of strength, endurance, and agility?
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Danner Mountain 600 Evo review: A lightweight hiker with a major durability advantage
Can a hiking boot be rugged, comfortable, and recraftable? Danner thinks so.
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Three underrated Pilates exercises that will build phenomenal core strength
Remove sit-ups and crunches from your routine and add these instead
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Build muscle and burn fat with just two kettlebells and this 20 minute workout
Don't have long to train? A fitness coach says this workout delivers plenty of bang for your buck
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Lowa Renegade Evo GTX review: Modern comfort, classic performance (with one sole caveat)
Blending classic craftsmanship with modern comfort, the Renegade Evo GTX Mid delivers all-weather performance for serious hikers
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How many rest days should you really be taking between workouts?
If you’re not making time for adequate recovery, then you’ll be leaving gains on the table
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You only need one dumbbell and these three exercises to burn calories and boost your metabolism
It combines strength and cardio to really ramp up the intensity
