

GoPro's Quik app just got an upgrade with a few extremely handy new features – including the ability to take still grabs from video footage captured on your phone without losing quality. The Frame Grab tool included in the 8.8 release enables you to scrub to the precise frame you want, grab the full thing at the quality it was captured at, and save it out as a JPEG.
GoPro – the maker of today's best action cameras – launched Quik, its photo and video editing app, earlier this year, and it already includes a bunch of features that we're quite taken with. While it's designed as the solution for whipping your GoPro-captured footage into shape, it'll also happily work with any photos or video captured on your Android or Apple device. The full 8.8 update is iOS only, but Android users will have access to Frame Grab as of now.
Typically, if you wanted a still from a phone video, you'd pause and screengrab. But the upgraded Frame Grab feature is designed to be better in a whole bunch of ways. While a screengrab will only capture the resolution of the phone's screen size, a Frame Grab grab saves the image at the same quality the video was captured at. An easy-to-use scrubber enables you to locate the precise moment you want, to the exact frame. And it'll match the source video's aspect ratio, so you won't need to crop out the clock at the top, or whatever. Finally, the grab saves as a JPEG, which means the same or better resolution but in a smaller file size.
- GoPro update opens the door for cool integrations between your HERO and the rest of your outdoor gadgets
- Browse the best GoPro deals live now
There are a new more notable updates with this release, too. The app will now auto-scan your GoPro camera for new footage, and let you transfer it into Quik with just a few clicks. The in-app music library – designed to soundtrack your video edits, complete with beat-synced transitions – has been expanded to include five new original tracks. And you can now also apply edits such as filters and photo duration to all media within a draft.
Quik is available as a free trial, or to unlock all the features, you can subscribe for £1.99/month or £9.99/year. That price will include unlimited cloud backup of imported photos and videos at original quality when the backup feature is released later this year.
Sign up to the T3 newsletter for smarter living straight to your inbox
Get all the latest news, reviews, deals and buying guides on gorgeous tech, home and active products from the T3 experts
Ruth is a lifestyle journalist specialising in sleep and wellbeing. She has tested more mattresses than her small flat can handle and will talk at length about them to anyone who shows even a passing interest, and has had to implement a one-in-one-out pillow policy for fear of getting smothered in the night. As well as following all the industry trends and advancements in the mattress and bedding world, she regularly speaks to certified experts to delve into the science behind a great night's sleep, and offer you advice to help you get there. She's currently Sleep Editor on Tom's Guide and TechRadar, and prior to that ran the Outdoors and Wellness channels on T3 (now covered by Matt Kollat and Beth Girdler-Maslen respectively).
-
Three exercises to 'life-proof' your shoulders, according to a mobility expert
Healthy shoulders mean better movement, more strength and less injury
By Bryony Firth-Bernard
-
The 7 luxury travel items I won't leave home without – and why you shouldn't either
I've flown for many hundreds of hours – and know these luxury travel items will improve your journey
By Mike Lowe
-
GoPro surprises with a refreshed MAX 360 action camera featuring an upgraded mounting system and improved battery life
The brand decided to soft-relaunch its 360° camera
By Matt Kollat
-
GoPro faces tough competition with Insta360’s powerful new cloud offering
Insta360’s cloud service lands in the U.S. with one (temporary) caveat
By Matt Kollat
-
5 drone innovations I’d like to see in 2025 and beyond
Let's have more colour, longer flight times, modular cameras, drones that float and swarm technology
By Derek Adams
-
GoPro HERO review: budget action camera that gets the job done
With its lightweight build, beginner-friendly features, and impressive battery life, the GoPro HERO is a no-frills camera for everyday adventurers
By Matt Kollat
-
The GoPro HERO is the cutest action camera I've seen in a while
The tiny action camera is like a miniaturised version of the Hero 13 Black
By Matt Kollat
-
Something big is brewing at DJI, and it should worry GoPro and Insta360
DJI might be launching its first-ever 360-degree action camera to rival Insta360 and GoPro
By Matt Kollat
-
Is the GoPro Subscription worth it in 2025? Let’s break it down
Should you spend your hard-earned cash on a GoPro subscription? We ran the numbers
By Matt Kollat
-
GoPro launches affordable Hero action camera with 4K resolution, 100-minute runtime and HyperSmooth stabilisation
The Hero is the perfect companion to help you live out loud
By Matt Kollat