(Image credit: Lovehoney)
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Simba reveals 3 shocking signs of sleep deprivation on the bodySimba’s latest study reveals the main physical effects of sleep deprivation
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I’m a smart home expert – here are 5 smart blinds I'd recommend for a better night’s sleepFrom SmartWings to IKEA, here are the smart blinds worth knowing about
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This smart sleep mask massages, plays music and eases facial tensionThe Bob and Brad Eyeoasis 2 is a must-have for bad sleepers and screen users
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This Panda London eye mask proves that the key to sleep is simplicitySleep masks: let’s go back to basics
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I tried a sleep tracking app during my most sleep-challenged time of year – here's what I found outSleep Cycle can help improve your sleep routine, but could it make Christmas followed by a week of starring in a pantomime less exhausting?
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Waking up for work is tough in the winter – but smart tech can help you avoid that snooze buttonHow smart tech makes winter mornings run smoother
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This smart sleep headband is designed by neuroscientists to help treat insomniaAre headbands the new sleep technology trend?
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Hatch’s latest sunrise alarm clock finally has a phone-free design – and I’m obsessedHatch launches the Restore 3 wake-up light and it could drastically improve your mornings
