Latest Active Features
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7 health and fitness trends that’ll dominate 2025, according to experts
Here's what we can expect in the upcoming year
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Is the ‘Heavy Duty’ training method best for maximum muscle growth?
Mike Mentzer’s Heavy Duty method is becoming increasingly popular again, but is it the smartest training tool to fast-track size and strength?
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Kelekkamessut, or the weird and wonderful world of snowmobiling
At Kelekkamessut, snowmobiling isn’t just a sport—it’s a culture, a connection to the wild, and a dream of winter adventures yet to come
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Zwift vs MyWhoosh vs Rouvy: which is the best indoor training app in 2024?
From virtual worlds to real-world routes, I put Zwift, MyWhoosh, and Rouvy head-to-head to see which indoor cycling app will power your this year's training sessions
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Meadow rows: the low-impact exercise for a stronger back and grip
Barbell rows doing your back in? Meadow rows could be a good alternative
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Kroc rows: the underrated dumbbell exercise for a stronger back and biceps
Forget your regular dumbbell rows, the Kroc row helps you move more iron for slabs of muscle and strength
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Best under-desk treadmills 2024: work yourself fit
The best under-desk treadmills to keep you fit when you’re at your desk
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Knee pain when hiking? Try these four helpful hacks from a strength coach
There’s no need to hang up your hiking boots just yet
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I did Farmer's Walks every day for a week – here's what happened
Seven days of Farmer’s Walks changed me
