Latest Active Features
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5 ways to keep cool on a hike, according to an outdoor expert
From heading out earlier to wetting your neck buff, here’s how you can try to beat the heat on a hike
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5 hiking gadgets that will transform your time on the trails
Make your outdoor adventure more enjoyable and stress-free with these five handy gadgets
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No stupid questions: do I need waterproof hiking boots?
An outdoor expert weighs in on the difference between waterproof hiking boot and non-waterproof, to help you make the right decision
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What are gorilla rows: the underrated strength exercise you’re not doing for a stronger back
It will also give your core a run for its money
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5 expert-approved exercises to help build stronger, healthier knees
If you want to move better in the gym and day to day, then strong knees are a must
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5 hip thrust variations and their unique benefits to amplify your glute gains
It's time to build a bigger booty
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Forget crunches – these 5 standing kettlebell exercises build bulletproof core strength
Get off the floor, grab a kettlebell and try these PT-approved exercises for stronger midsection muscles
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Spencer Matthews on running 30 marathons in 30 days: "I’m not worried my mind is going to give up"
The former reality TV star is hoping to break a Guinness World Record. Here he talks to T3 about how his training and overcoming challenges
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Technogym vs MyProtein vs Mirafit: which resistance band set is the best?
Resistance bands provide significant results with a tiny footprint. But which resistance band came up trumps?
