Latest Active Features
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I trained with HYROX master trainer Jake Dearden and the workout surprised me
The 25-year-old HYROX champ is fitter and more agile than mountain goat, as I found out
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What are Kegel exercises: the workout with surprising benefits you didn't think you needed
“They benefit men and women,” says an expert
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Will ‘super spikes’ usher in a new era of athletic records?
How super spikes are shaping the future of Olympic running
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Pull-ups vs rows: which is better for a stronger back?
Is one of these moves better for adding width to your back? We take a closer look
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I tried the Fittest Woman in the UK’s core workout – and I'd 100% do it again
Here’s what happened when I tried training like a top CrossFit athlete
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What are earthquake push-ups: the unique exercise that builds shoulder and stability
They take the push-up to an entirely new level
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No stupid questions: How do I wash a sleeping bag?
An outdoor expert breaks down exactly how to wash your sleeping bag in the washing machine, by hand and how to dry it afterwards
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5 ways to keep cool on a hike, according to an outdoor expert
From heading out earlier to wetting your neck buff, here’s how you can try to beat the heat on a hike
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5 hiking gadgets that will transform your time on the trails
Make your outdoor adventure more enjoyable and stress-free with these five handy gadgets
