Active Features
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Get Fit 2025: T3's ultimate fitness, diet and exercise tips to help you get in shape this year
Kickstart your fitness journey in 2025 with our guide to workouts, diet tips, and sustainable strategies that will help you get stronger, feel healthier, and stay motivated all year long
By Matt Kollat Published
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Forget burpees – 5 alternatives that fuel fat loss and build full-body fitness
Incase you need something that's lower-impact or simply can’t hack throwing yourself to the floor today
By Bryony Firth-Bernard Published
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7 health and fitness trends that’ll dominate 2025, according to experts
Here's what we can expect in the upcoming year
By Bryony Firth-Bernard Published
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Is the ‘Heavy Duty’ training method best for maximum muscle growth?
Mike Mentzer’s Heavy Duty method is becoming increasingly popular again, but is it the smartest training tool to fast-track size and strength?
By Bryony Firth-Bernard Published
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Kelekkamessut, or the weird and wonderful world of snowmobiling
At Kelekkamessut, snowmobiling isn’t just a sport—it’s a culture, a connection to the wild, and a dream of winter adventures yet to come
By Matt Kollat Published
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Zwift vs MyWhoosh vs Rouvy: which is the best indoor training app in 2025?
From virtual worlds to real-world routes, I put Zwift, MyWhoosh, and Rouvy head-to-head to see which indoor cycling app will power your this year's training sessions
By Matt Buckley Published
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Meadow rows: the low-impact exercise for a stronger back and grip
Barbell rows doing your back in? Meadow rows could be a good alternative
By Bryony Firth-Bernard Published
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Kroc rows: the underrated dumbbell exercise for a stronger back and biceps
Forget your regular dumbbell rows, the Kroc row helps you move more iron for slabs of muscle and strength
By Bryony Firth-Bernard Published
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Knee pain when hiking? Try these four helpful hacks from a strength coach
There’s no need to hang up your hiking boots just yet
By Bryony Firth-Bernard Published