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This 30-minute workout builds strength and muscle mass – all you need is a pair of dumbbells
A simple set of dumbbells is more than effective enough to increase strength and size
By Bryony Firth-Bernard Published
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Check your Garmin! Latest software update brings new functions to much-loved smartwatch feature
Garmin Coach workouts are now available to cyclists, plus it has even more features for runners
By Matt Kollat Published
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Four exercises, 12 minutes and this standing ab workout for a stronger core and improved posture
A strong core will help you on the gym floor and with daily activities
By Bryony Firth-Bernard Published
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Ribble’s Allroad Ti bike pushes titanium performance to new limits
The new Allroad Ti could be the ultimate titanium road bike
By Matt Kollat Published
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Foldable cycling helmets are here – and they fit in your bag
Newlane's sleek, packable design folds into itself, making it the single most convenient cycling helmet on the market today
By Matt Kollat Published
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Can climbing rope scraps change the future of winter gear?
Mammut's latest innovation repurposes industrial waste to create high-performance insulation for eco-conscious adventurers
By Matt Kollat Last updated
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No need to run – boost full-body strength and cull calories with these four bodyweight exercises
Burn calories and build muscle endurance without even having to head outdoors
By Bryony Firth-Bernard Published
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Has Suunto just beaten Garmin at its own game with this new workout tech?
Suunto's ZoneSense brings lab-grade workout insights straight to your wrist
By Matt Kollat Published
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Ditch the dumbbells – a Pilates instructor shares four bodyweight exercises to strengthen your arms
Whether you want a break from the weights or don't own any equipment, this workout will tone the triceps
By Bryony Firth-Bernard Published