Nutrition
The latest Nutrition breaking news, comment, reviews and features from the experts at T3
Nutrition
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Huel Black Edition vs Bulk 1 Complete Food Shake – which is the best high-protein supplement?
Huel Black Edition vs Bulk 1 Complete Food Shake: what's the difference and the pros/cons of these meal replacement protein powders?
By Matt Kollat Last updated
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Huel Black Edition review – High protein, low carb magic powder with extra long shelf life
The Huel Black Edition is a high-octane protein powder/complete meal shake for people who like to keep a keen eye on their carb intake
By Matt Kollat Last updated
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Protein powder vs protein bar: which is better… And are they good for you?
Protein powder vs protein bar: the pros and cons of both dairy and vegan protein supplements
By Matt Kollat Last updated
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Vegan vs whey protein powder – What's the difference, and which is better?
Whether you prefer vegan and whey protein powder, either can help you lose weight and build muscle more efficiently
By Matt Kollat Last updated
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How many grams of protein a day should I eat?
Sports nutritionist explains how to hit your daily protein targets whether you’re sedentary, super active or training to gain muscle
By Joanna Ebsworth Published
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Is protein powder good for weight loss? Performance nutritionist has the answer
Liam Holmes explains how protein powders work, what are the benefits and why you should use them
By Joanna Ebsworth Last updated
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6 simple lifestyle tweaks to help lose weight faster according to a nutritionist
Is there a way to speed up weight loss? Food expert shares six tips that might help
By Matt Kollat Published
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Does protein make you gain weight?
Let's bust some myths about protein
By Matt Kollat Last updated
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Ditch the junk food – these 8 healthy foods will help you gain weight the right way
From avocados to coconuts, here are the best foods to help you gain weight in a sustainable way
By Sabi Phagura Last updated