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Best gym water bottle 2025: stay hydrated during workouts
The best gym water bottles are the ultimate gym bag staple, alongside a small towel
By Bryony Firth-Bernard Last updated
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6 running mistakes beginners should avoid, according to an expert
If you want to avoid injury and improve your performance
By Bryony Firth-Bernard Published
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I tried the Segway Xyber and it could be the greatest e-bike ever, except for one small thing
The Segway Xyber looks incredible and is a lot of fun to ride but there’s one thing that’s putting me off it
By Mat Gallagher Published
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Skip the run — blast through calories with two dumbbells and this 20-minute HIIT workout
Chris Hemsworth’s trainer, Luke Zocchi, brings you a workout that’ll leave you feeling fitter and stronger
By Bryony Firth-Bernard Published
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Wattbike Air review: Elite training tool but not without compromise
The brand's mid-range stationary bike delivers pro-level performance with precise data tracking and a solid ride feel, but its manual resistance and high price tag may leave some cyclists wanting more
By Matt Buckley Published
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10 essential biceps exercises to sculpt stronger, bigger arms
Top-tier biceps exercises you should use for ultimate muscle gain
By Lucy Miller Published
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Change my mind: the smaller, the better with portable power stations
Put your portable power station to work when you’re not using it
By Derek Adams Published
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Scrap long workouts — this 20-minute session helps build muscle and strength all over
Don’t want to head to the gym either? You can do this workout from the comfort of your home
By Bryony Firth-Bernard Published
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Forget long workouts – I tried Hugh Jackman’s trainer's two-move full-body workout
It left me feeling fitter and stronger, and all you need is a kettlebell
By Bryony Firth-Bernard Published