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Do this 10 minute stretch after your run to reduce muscle and joint soreness
It'll not only help with your recovery, but your performance too
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Why you should run with your partner (even if they don't like running)
What I learned from taking my wife on my runs
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I tried a TikTok treadmill workout – and it’s changed my running game for good
Get your running mojo back with the help of a TikTok treadmill workout playlist
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I tried the AI-based Whoop Coach to see if it could help me train better
What I learned about training with an AI after multiple AMA sessions with Whoop's new feature
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How to watch the Berlin Marathon 2023 on a live stream including free options
Here's how to live stream the Berlin Marathon 2023, where world record holder Eliud Kipchoge and London Marathon 2022 winner Amos Kipruto go head-to-head
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My favourite running trainers are less than £100
They were recommended to me by the Fittest Woman in the UK and I love them
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Why I started taking my smartphone for running
Time to use technology to my advantage
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Adidas Adizero Prime X 2 Strung review: the more the merrier
Adidas added more foam, more plates and more everything to its already monstrous running shoes with excellent results
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What are Super Trainers and why are they banned from racing?
Super Trainers are the new playground for manufacturers to try out innovative technologies and design concepts
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No need to run, burn calories fast with this 10 minute bodyweight workout
It'll be over before you know it
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Adidas’ Adizero Adios Pro Evo 1 is the lightest running shoe it has ever made
Tipping the scales at just 138g, the Adios Pro Evo 1 feel the need, the need for speed
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Trail running shoes shouldn't be waterproof – change my mind
When it comes to running footwear, you can keep your GTX-lined gear, I’m better off without it – in more ways than one
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Hate running? Try this 10 minute HIIT cardio workout to burn calories instead
It's ideal for those looking to start their fitness journey
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Adidas' latest running shoes are super high stack, super fast and super illegal
The Adidas Adizero Prime X 2 Strung features three layers of foam, two carbon plates, and the signature Strung upper
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I tried Marvel Move, the story-focused running app from the creators of Zombies, Run!
I fought the Sentinels alongside the X-Men and trained with Thor and Loki for a fully immersive running expereince
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Coros launches ultralight Pace 3 running watch with new hardware and software
The successor of the lightest running watch from Coros improves battery life, adds dual-frequency GPS and more
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Allbirds Tree Flyer 2 review: slow progress
Allbirds updated their tempo shoes, which now have better lockdown without sacrificing sustainability
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Saucony goes green with the corn-powered Triumph RFG running shoes
The Triumph RFG features a bio-based midsole foam and an outsole made from 80% natural rubber
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The North Face's latest trail running collection is for those who dare to push their limits
Every gram shaved is a second saved
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No need to run, blast calories quickly with this three-move bodyweight workout
It'll only take you 15 minutes, so grab your best workout shoes and let's go!
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I went from no cardio to running 8k in just 30 days – my 6 top tips for beginners
As a weightlifter I used to hate running, now I love it
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Hoka Mach X review: take it to the machsimum
Hoka's super trainer offers oodles of cushioning and some propulsion – and it's just fun to run in.
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Adidas' new running shoe uses midsole 'voids' to turn weight into forward motion
Adidas shear forward with their latest running shoes innovation, the Switch FWD
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Forget running – burn calories, improve stamina with this 7 minute workout
You don't need any equipment either, just a good pair of workout shoes and an exercise mat
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Ciele Athletics' new running hats are on top of my summer shopping list
Sweat-wicking, cool-looking running hats? Sign me up
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I took the Apple Watch Ultra to run the world's oldest ultramarathon
Apple Watch Ultra vs Comrades Ultramarathon – the results are in
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Nike Ultrafly Trail review: fly like an eagle
Nike's first trail shoes with a carbon plate and a Vibram outsole
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Saucony Kinvara Pro review: pump it up
The latest running trainer from 'The Original Running Brand' features a double serving of foam for extra energy return and durability
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Lululemon Blissfeel Trail review: ‘blissfully’ comfy road-to-trail shoes
First trail shoes from the well-known activewear brand are grippy, cushioned and durable with room for improvement
