Running
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I ran 5k with a weighted vest for 28 days – here’s what happened
What does wearing extra weight during cardio exercise do to your body? I donned a weighted vest to find out
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Merrell Morphlite Review: terrific for trails, reliable for the road
The Merrell Morphlite is officially my new favourite running shoe
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What is jeffing: the running technique to boost speed and distance
You may already be doing it without even knowing
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Best cheap treadmills 2024 – Maximum cardio effort for minimal price
The best cheap treadmills for those who want to get and stay fit indoors without breaking the bank
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Best running backpack 2024: pack light, run right
Stay agile, stay organized, and stay ahead with our selection of the best running backpacks
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Tracksmith Olmsted Pack review: Runners' Essential
Tracksmith’s Olmsted Pack is more than just a backpack; it’s the perfect commuter companion
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7 mistakes everyone makes with running backpacks
From going too big to forgetting about hydration, here are the most common running backpack mistakes
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4 post-marathon mistakes to avoid, according to running coach
From taking an ice bath to not hydrating properly, these are the things you don't want to do after your marathon
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Is your running style in step with your shoes? New research suggests otherwise
Research reveals that three-quarters of runners could be wearing the wrong footwear
