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Best adjustable dumbbell 2025 for big workouts in small home gyms
Pump iron and save space in your home gym with the best adjustable dumbbells
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Best rowing machine 2025} for a full-body workout at home
The best rowing machines to buy today, from top brands including NordicTrack, WaterRower, Hydrow and more
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Struggle with the plank? This wrist-friendly core workout will leave your midsection feeling solid
If the high plank leaves your wrists feeling super sore, then these five exercises are a great alternative
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Rev up your metabolism and build strength in 12 minutes with this four-move bodyweight workout
Stay fit during the festive season with this speedy AMRAP workout
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You don't need the gym – strengthen your entire body with these 8 gentle Pilates exercises
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Build total-body strength with one resistance band, a chair and these six exercises
Can’t be bothered to gym over the festive period? Here’s a workout you can do in your living room instead
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You only need two dumbbells and these five exercises to build strength and muscle all over
Time to fit in a quick workout before the holiday hustle
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You only need a kettlebell and these six exercises to build a strong, stable core
Training your core from an upright position gives you a whole different workout
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Kickstart your metabolism and burn fat in 30 minutes with this five-move bodyweight workout
It'll also boost your aerobic capacity and functional strength too!
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Forget burpees – 5 alternatives that fuel fat loss and build full-body fitness
Incase you need something that's lower-impact or simply can’t hack throwing yourself to the floor today
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Pack on upper body muscle with this six-move beginner bench workout
Forget gym machines, a bench and a pair of dumbbells can give you the gains you're after
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Reebok launches Nano X5 training shoe with advanced midsole tech for maximum comfort and stability
It features a DUALRESPONSE midsole for more response in the forefoot, but support in the rear
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You only need this mat Pilates workout and 15 minutes to sculpt and strengthen your entire body
There are other ways to get fit and strong besides lifting weights and jumping
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7 health and fitness trends that’ll dominate 2025, according to experts
Here's what we can expect in the upcoming year
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Leave the run – this simple three-move bodyweight home workout culls calories
There are other ways you can get your cardio fix that don't involve heading outdoors
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A Pilates instructor says this is the five-minute routine you need for your back
Tight and tense after a long day of sitting? Unwind with these five exercises
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Is the ‘Heavy Duty’ training method best for maximum muscle growth?
Mike Mentzer’s Heavy Duty method is becoming increasingly popular again, but is it the smartest training tool to fast-track size and strength?
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Hurry! DJI’s festive sale has up to 36% off drones, action cameras and more
Christmas has come early people!
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Skip sit-ups – these four low-impact exercises are enough to strengthen your deep core muscles
Easy on the back, tough on the core
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This 10-minute kettlebell workout strengthens your entire body and core with three simple exercises
Don’t let time hold you back – this speedy session covers all strength bases
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This full-body workout for beginners builds functional strength and boosts longevity
And all you need is a single dumbbell
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Technogym Connected Dumbbells review: personal training powered by AI
These smart dumbbells track reps, sets, weights and offer tailored workout programmes to help reach your goals
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Add inches to your biceps and triceps with this 25-minute dumbbell workout
Juicy pump incoming!
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Skip the plank – a fitness expert says these five exercises are the best place to start for a stronger core
There's plenty of easier exercises out there!
